<?xml version='1.0' encoding='UTF-8'?><?xml-stylesheet href="http://www.blogger.com/styles/atom.css" type="text/css"?><feed xmlns='http://www.w3.org/2005/Atom' xmlns:openSearch='http://a9.com/-/spec/opensearchrss/1.0/' xmlns:georss='http://www.georss.org/georss' xmlns:gd='http://schemas.google.com/g/2005' xmlns:thr='http://purl.org/syndication/thread/1.0'><id>tag:blogger.com,1999:blog-3830238422384260342</id><updated>2011-10-10T20:09:21.924+02:00</updated><title type='text'>Nyhetsoppdateringer</title><subtitle type='html'></subtitle><link rel='http://schemas.google.com/g/2005#feed' type='application/atom+xml' href='http://team-s-t.blogspot.com/feeds/posts/default'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/3830238422384260342/posts/default?max-results=100'/><link rel='alternate' type='text/html' href='http://team-s-t.blogspot.com/'/><link rel='hub' href='http://pubsubhubbub.appspot.com/'/><link rel='next' type='application/atom+xml' href='http://www.blogger.com/feeds/3830238422384260342/posts/default?start-index=101&amp;max-results=100'/><author><name>Dag</name><uri>http://www.blogger.com/profile/16781934972486721460</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><generator version='7.00' uri='http://www.blogger.com'>Blogger</generator><openSearch:totalResults>137</openSearch:totalResults><openSearch:startIndex>1</openSearch:startIndex><openSearch:itemsPerPage>100</openSearch:itemsPerPage><entry><id>tag:blogger.com,1999:blog-3830238422384260342.post-4267752016825500385</id><published>2011-08-13T22:55:00.000+02:00</published><updated>2011-08-13T22:56:13.939+02:00</updated><title type='text'>Hopping i K90 mandag og tirsdag</title><content type='html'>Hei!&lt;br /&gt;&lt;br /&gt;Pga. en liten kommunikasjonsvikt har det ikke blitt sendt rundt  en mail i forhold til hopping i granåsen førstkommende mandag og  tirsdag.&lt;br /&gt;Beklager dette, men info kommer iallefall nå.&lt;br /&gt;&lt;br /&gt;Jeg kommer til å være i bakken både mandag og tirsdag med Trønderhopp.&lt;br /&gt;De som da vil og føler de behersker og hoppe i K-90 kan komme og hoppe  begge dager kl 10.00 og 13.00 sammen med Trønderhopp. Ta med nistepakke  for begge dager.&lt;br /&gt;Oppmøte skal være min. 30 min før hopping for å ta en felles oppvarming.&lt;br /&gt;Håper så mange som mulig har mulighet til og komme tross kort varsel.&lt;br /&gt;&lt;br /&gt;Jeg kan treffes på mobil 91342403 hvis det skulle være noe.&lt;br /&gt;&lt;br /&gt;Bjørn Ø. Søndmør&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/3830238422384260342-4267752016825500385?l=team-s-t.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://team-s-t.blogspot.com/feeds/4267752016825500385/comments/default' title='Legg inn kommentarer'/><link rel='replies' type='text/html' href='http://team-s-t.blogspot.com/2011/08/hopping-i-k90-mandag-og-tirsdag.html#comment-form' title='0 Kommentarer'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/3830238422384260342/posts/default/4267752016825500385'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/3830238422384260342/posts/default/4267752016825500385'/><link rel='alternate' type='text/html' href='http://team-s-t.blogspot.com/2011/08/hopping-i-k90-mandag-og-tirsdag.html' title='Hopping i K90 mandag og tirsdag'/><author><name>Dag</name><uri>http://www.blogger.com/profile/16781934972486721460</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-3830238422384260342.post-1647214094336833402</id><published>2011-08-11T10:30:00.002+02:00</published><updated>2011-08-12T13:18:53.646+02:00</updated><title type='text'>OBS Endret::Treningshelg Steinkjer 19-21 august + RC 26-28 august</title><content type='html'>Hei alle sammen.&lt;br /&gt;&lt;br /&gt;Da har det vært stille i hele sommer, men nå braker det løs igjen.&lt;br /&gt;Det arrangeres som kjent RC i Steinkjer 27 og 28 august, og i den anledning tar vi også treningshelg der helga før.&lt;br /&gt;Trenger tilbakemelding på hvem som skal være med, både hoppere og foreldre.&lt;br /&gt;&lt;big&gt;&lt;b&gt;&lt;br /&gt;Program:&lt;/b&gt;&lt;/big&gt;&lt;br /&gt;&lt;br /&gt;&lt;b&gt;Treningshelg.&lt;/b&gt;&lt;br /&gt;Avreise fredag 19 august&lt;br /&gt;Trening fredag, lørdag og søndag i alle bakker&lt;br /&gt;Offisiell åpning + renn  i Yrken (K44 og mindre) lørdag.&lt;br /&gt;&lt;br /&gt;&lt;b&gt;RC-helg&lt;/b&gt;&lt;br /&gt;Avreise fredag ca kl 1230, trening ca 1530&lt;br /&gt;Renn lørdag og søndag kl 10 i K73 (RCA, B, C) og K44 (RCD)&lt;br /&gt;i tillegg sonerenn for alle(12 år og yngre) i K44-K35-K20-K10 lørdag.&lt;br /&gt;&lt;br /&gt;&lt;b&gt;Tilbakemelding til &lt;a href="mailto:dag.overrein@ntnu.no"&gt;Dag&lt;/a&gt; i løpet av fredag 12. august &lt;/b&gt;slik at vi får bestillt overnatting og organisert transport.&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/3830238422384260342-1647214094336833402?l=team-s-t.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://team-s-t.blogspot.com/feeds/1647214094336833402/comments/default' title='Legg inn kommentarer'/><link rel='replies' type='text/html' href='http://team-s-t.blogspot.com/2011/08/treningshelg-steinkjer-18-20-august-rc.html#comment-form' title='0 Kommentarer'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/3830238422384260342/posts/default/1647214094336833402'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/3830238422384260342/posts/default/1647214094336833402'/><link rel='alternate' type='text/html' href='http://team-s-t.blogspot.com/2011/08/treningshelg-steinkjer-18-20-august-rc.html' title='OBS Endret::Treningshelg Steinkjer 19-21 august + RC 26-28 august'/><author><name>Dag</name><uri>http://www.blogger.com/profile/16781934972486721460</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-3830238422384260342.post-6229604559394046450</id><published>2011-06-17T11:15:00.002+02:00</published><updated>2011-06-17T11:18:45.444+02:00</updated><title type='text'>Trening uke 25</title><content type='html'>Godt oppmøte på treninga i Granåsen onsdag.&lt;br /&gt;&lt;br /&gt;Neste uke blir opplegg som følger:&lt;br /&gt;&lt;br /&gt;Tirsdag: Hopping i K38, oppmøte 1730! Oppstart hopping 1800&lt;br /&gt;Torsdag: Barmarkstrening. Oppmøte kl 1800 utenfor garderoben.&lt;br /&gt;&lt;br /&gt;Vel møtt!&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/3830238422384260342-6229604559394046450?l=team-s-t.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://team-s-t.blogspot.com/feeds/6229604559394046450/comments/default' title='Legg inn kommentarer'/><link rel='replies' type='text/html' href='http://team-s-t.blogspot.com/2011/06/trening-uke-25.html#comment-form' title='0 Kommentarer'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/3830238422384260342/posts/default/6229604559394046450'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/3830238422384260342/posts/default/6229604559394046450'/><link rel='alternate' type='text/html' href='http://team-s-t.blogspot.com/2011/06/trening-uke-25.html' title='Trening uke 25'/><author><name>Dag</name><uri>http://www.blogger.com/profile/16781934972486721460</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-3830238422384260342.post-3089967604333955331</id><published>2011-06-05T23:13:00.002+02:00</published><updated>2011-06-05T23:15:30.987+02:00</updated><title type='text'>Foreldremøte</title><content type='html'>&lt;span style="font-size:130%;"&gt;Det blir foreldremøte Team Sør-Trøndelag onsdag kl 1800&lt;br /&gt;&lt;br /&gt;Nærmere info finner du &lt;a href="http://dl.dropbox.com/u/13912455/Innkalling_foreldremote.pdf"&gt;her&lt;/a&gt;&lt;/span&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/3830238422384260342-3089967604333955331?l=team-s-t.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://team-s-t.blogspot.com/feeds/3089967604333955331/comments/default' title='Legg inn kommentarer'/><link rel='replies' type='text/html' href='http://team-s-t.blogspot.com/2011/06/foreldremte.html#comment-form' title='0 Kommentarer'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/3830238422384260342/posts/default/3089967604333955331'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/3830238422384260342/posts/default/3089967604333955331'/><link rel='alternate' type='text/html' href='http://team-s-t.blogspot.com/2011/06/foreldremte.html' title='Foreldremøte'/><author><name>Dag</name><uri>http://www.blogger.com/profile/16781934972486721460</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-3830238422384260342.post-860115484466262820</id><published>2011-03-29T01:34:00.002+02:00</published><updated>2011-03-29T01:37:21.395+02:00</updated><title type='text'>Hopping tirsdag og torsdag</title><content type='html'>&lt;span style="font-size:130%;"&gt;Vi satser på hopping i Granåsen tirsdag og torsdag denne uka i K 60 og 38.&lt;/span&gt; &lt;span style="font-size:130%;"&gt;&lt;/span&gt;&lt;span style="font-size:130%;"&gt;Oppmøte 17.30.&lt;/span&gt; &lt;span style="font-size:130%;"&gt;&lt;/span&gt;&lt;span style="font-size:130%;"&gt;Anders blir med av trenerne i helgas RC avslutning i kombinert.&lt;/span&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/3830238422384260342-860115484466262820?l=team-s-t.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://team-s-t.blogspot.com/feeds/860115484466262820/comments/default' title='Legg inn kommentarer'/><link rel='replies' type='text/html' href='http://team-s-t.blogspot.com/2011/03/hopping-tirsdag-og-torsdag.html#comment-form' title='0 Kommentarer'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/3830238422384260342/posts/default/860115484466262820'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/3830238422384260342/posts/default/860115484466262820'/><link rel='alternate' type='text/html' href='http://team-s-t.blogspot.com/2011/03/hopping-tirsdag-og-torsdag.html' title='Hopping tirsdag og torsdag'/><author><name>Henning</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-3830238422384260342.post-1687602524399650316</id><published>2011-03-24T01:49:00.002+01:00</published><updated>2011-03-24T01:53:09.936+01:00</updated><title type='text'>Torsdag</title><content type='html'>&lt;span style="font-size:130%;"&gt;Vi prøver å få til hopping i morra torsdag. Det meldes noe snøvær, men håper vi får til hopping.&lt;br /&gt;De som skal til Stryn + noen til hopper med Andre i k 90 om den er hoppklar. Henning har arbeid i morra og er ikke i bakken.&lt;br /&gt;&lt;br /&gt;Oppmøte 17.30&lt;/span&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/3830238422384260342-1687602524399650316?l=team-s-t.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://team-s-t.blogspot.com/feeds/1687602524399650316/comments/default' title='Legg inn kommentarer'/><link rel='replies' type='text/html' href='http://team-s-t.blogspot.com/2011/03/torsdag_24.html#comment-form' title='0 Kommentarer'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/3830238422384260342/posts/default/1687602524399650316'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/3830238422384260342/posts/default/1687602524399650316'/><link rel='alternate' type='text/html' href='http://team-s-t.blogspot.com/2011/03/torsdag_24.html' title='Torsdag'/><author><name>Henning</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-3830238422384260342.post-2550009681122083327</id><published>2011-03-21T21:33:00.003+01:00</published><updated>2011-03-21T22:58:51.303+01:00</updated><title type='text'>Uke 12</title><content type='html'>&lt;span style="font-size:130%;"&gt;RC hopp er nå ferdig for utøverne i C og D. Noen løsner det for nå på tampen og lysten til videre hopping blir stor, mens det for andre kjennes at nok er nok.&lt;br /&gt;&lt;br /&gt;De som skal til Stryn og finale for A og B trener inne på HVS tirsdag. Videre i uka bestemmes av værforhold.&lt;br /&gt;Det er selvfølgelig mulig for de andre som ønsker det også å bli med på innetrening tirsdag!! Tror også det er noen som er "fornøyd" og ønsker å bruke tida på andre ting. Så for de spesialhoppere som er ferdige med konkurransesesongen er treninga neste to uker frivillig, foruten testing som alle bør være med på. (kommer tilbake med tidspunkt for testing)&lt;br /&gt;&lt;br /&gt;Vi vil også før vi avslutter treningene ha testing av fysiske egenskaper.&lt;br /&gt;&lt;br /&gt;Om det blir forhold i bakkene for hopping er det bare å hoppe, men vi legger ikke opp til organisert trening framover.&lt;br /&gt;&lt;br /&gt;Neste helg er det kombiavslutning i Granåsen. Kommer tilbake med opplegg for de aktuelle seinere.&lt;/span&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/3830238422384260342-2550009681122083327?l=team-s-t.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://team-s-t.blogspot.com/feeds/2550009681122083327/comments/default' title='Legg inn kommentarer'/><link rel='replies' type='text/html' href='http://team-s-t.blogspot.com/2011/03/uke-12.html#comment-form' title='0 Kommentarer'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/3830238422384260342/posts/default/2550009681122083327'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/3830238422384260342/posts/default/2550009681122083327'/><link rel='alternate' type='text/html' href='http://team-s-t.blogspot.com/2011/03/uke-12.html' title='Uke 12'/><author><name>Henning</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-3830238422384260342.post-275956539134609696</id><published>2011-03-14T19:27:00.002+01:00</published><updated>2011-03-14T19:31:08.140+01:00</updated><title type='text'>Uke 11</title><content type='html'>&lt;span style="font-size:130%;"&gt;Gratulerer med sterke resultater i Solan!!!!&lt;br /&gt;&lt;br /&gt;Denne uka bytter vi om onsdag og torsdag og uka ser da slik ut:&lt;br /&gt;&lt;br /&gt;Tirsdag: Hopping Granåsen k 60 og 38&lt;br /&gt;&lt;br /&gt;Onsdag: Hopping Granåsen k 60 og 38&lt;br /&gt;&lt;br /&gt;Torsdag: Langrennstrening for kombigutta.&lt;br /&gt;&lt;br /&gt;Spesialhoppere får nærmere beskjed om torsdag.&lt;/span&gt;&lt;br /&gt;&lt;br /&gt;Avreise Mosjøen fredag formiddag.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/3830238422384260342-275956539134609696?l=team-s-t.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://team-s-t.blogspot.com/feeds/275956539134609696/comments/default' title='Legg inn kommentarer'/><link rel='replies' type='text/html' href='http://team-s-t.blogspot.com/2011/03/uke-11.html#comment-form' title='0 Kommentarer'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/3830238422384260342/posts/default/275956539134609696'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/3830238422384260342/posts/default/275956539134609696'/><link rel='alternate' type='text/html' href='http://team-s-t.blogspot.com/2011/03/uke-11.html' title='Uke 11'/><author><name>Henning</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-3830238422384260342.post-3791397927830576211</id><published>2011-03-09T20:31:00.002+01:00</published><updated>2011-03-09T20:36:57.463+01:00</updated><title type='text'>SOLAN GUNDERSEN</title><content type='html'>Da er det ikke lenge igjen før det braker løs med Solan Gundersen vinterleker. Jeg (Andre) har ikke anledning til å komme på torsdag pga skole. Men hvis noen vil hoppe på torsdag er det greit å få kjørt over noen hopp. Men alle er på rett spor så dette er ikke nødvendig, men kanskje greit med tanke på "feelingen".&lt;br /&gt;&lt;br /&gt;Så lurer jeg på om en av foreldrene kan ta lagledermøtet på torsdag kveld, siden jeg ikke kommer før fredagsmorgen.&lt;br /&gt;&lt;br /&gt;Dette blir ei fantastisk helg og jeg gleder meg:)&lt;br /&gt;&lt;br /&gt;Hvis det er noen som lurer på noe er det bare å ringe meg på: 46781175&lt;br /&gt;&lt;br /&gt;André&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/3830238422384260342-3791397927830576211?l=team-s-t.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://team-s-t.blogspot.com/feeds/3791397927830576211/comments/default' title='Legg inn kommentarer'/><link rel='replies' type='text/html' href='http://team-s-t.blogspot.com/2011/03/solan-gundersen.html#comment-form' title='0 Kommentarer'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/3830238422384260342/posts/default/3791397927830576211'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/3830238422384260342/posts/default/3791397927830576211'/><link rel='alternate' type='text/html' href='http://team-s-t.blogspot.com/2011/03/solan-gundersen.html' title='SOLAN GUNDERSEN'/><author><name>Andre</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-3830238422384260342.post-5963337558385254252</id><published>2011-03-09T02:31:00.002+01:00</published><updated>2011-03-09T02:34:42.401+01:00</updated><title type='text'>Torsdag</title><content type='html'>&lt;span style="font-size:130%;"&gt;Det blir ikke fellestrening for spesialhoppere onsdag.&lt;br /&gt;&lt;br /&gt;Torsdag reiser 13 og 14 åringer til Alvdal og Solan Gundersen. Lykke til!!&lt;br /&gt;&lt;br /&gt;15 og 16 åringer trener k 60 torsdag, oppmøte 17.30.&lt;/span&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/3830238422384260342-5963337558385254252?l=team-s-t.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://team-s-t.blogspot.com/feeds/5963337558385254252/comments/default' title='Legg inn kommentarer'/><link rel='replies' type='text/html' href='http://team-s-t.blogspot.com/2011/03/torsdag.html#comment-form' title='0 Kommentarer'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/3830238422384260342/posts/default/5963337558385254252'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/3830238422384260342/posts/default/5963337558385254252'/><link rel='alternate' type='text/html' href='http://team-s-t.blogspot.com/2011/03/torsdag.html' title='Torsdag'/><author><name>Henning</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-3830238422384260342.post-7172438989983152262</id><published>2011-03-08T03:59:00.002+01:00</published><updated>2011-03-08T04:02:39.467+01:00</updated><title type='text'>Trening tirsdag</title><content type='html'>&lt;span style="font-size:130%;"&gt;Litt usikkert med mildværet hva vi får til av hopping tirsdag. Noen skal være med i Granåsencup i k 123 (avtaler med de som kan være med) mens resten trener i k 60 og k 38.&lt;br /&gt;&lt;br /&gt;Oppmøte for alle i Granåsen 17.30. Ta med innetøy dersom vi ikke får til hopping.&lt;/span&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/3830238422384260342-7172438989983152262?l=team-s-t.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://team-s-t.blogspot.com/feeds/7172438989983152262/comments/default' title='Legg inn kommentarer'/><link rel='replies' type='text/html' href='http://team-s-t.blogspot.com/2011/03/trening-tirsdag.html#comment-form' title='0 Kommentarer'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/3830238422384260342/posts/default/7172438989983152262'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/3830238422384260342/posts/default/7172438989983152262'/><link rel='alternate' type='text/html' href='http://team-s-t.blogspot.com/2011/03/trening-tirsdag.html' title='Trening tirsdag'/><author><name>Henning</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-3830238422384260342.post-6377641884007565169</id><published>2011-03-02T18:41:00.002+01:00</published><updated>2011-03-02T18:45:09.322+01:00</updated><title type='text'>Ikke hopping torsdag!</title><content type='html'>&lt;span style="font-size:130%;"&gt;Det vil ikke bli hopping torsdag. Kl 17.00 starter VM stor bakke i Holmenkollen! Det synes vi trenere at vi må få med oss!!&lt;br /&gt;Tren fysisk på egenhånd i stedet i løpet av torsdagen. Velg et av de 3 powerøktene dere har fått tidligere.&lt;/span&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/3830238422384260342-6377641884007565169?l=team-s-t.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://team-s-t.blogspot.com/feeds/6377641884007565169/comments/default' title='Legg inn kommentarer'/><link rel='replies' type='text/html' href='http://team-s-t.blogspot.com/2011/03/ikke-hopping-torsdag.html#comment-form' title='0 Kommentarer'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/3830238422384260342/posts/default/6377641884007565169'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/3830238422384260342/posts/default/6377641884007565169'/><link rel='alternate' type='text/html' href='http://team-s-t.blogspot.com/2011/03/ikke-hopping-torsdag.html' title='Ikke hopping torsdag!'/><author><name>Henning</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-3830238422384260342.post-4010896689599083544</id><published>2011-02-28T20:42:00.002+01:00</published><updated>2011-02-28T20:46:15.490+01:00</updated><title type='text'>Avlyst i byåsbakken</title><content type='html'>Det blir IKKE hopping i byåsbakken i morgen pga dårlige forhold, så treningen blir i Granåsen. Det samme gjelder rennet som egentlig skal være på torsdag, det blir utsatt til en gang i Mars.&lt;br /&gt;&lt;br /&gt;Tirsdag: Granåsen&lt;br /&gt;Torsdag: Granåsen&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/3830238422384260342-4010896689599083544?l=team-s-t.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://team-s-t.blogspot.com/feeds/4010896689599083544/comments/default' title='Legg inn kommentarer'/><link rel='replies' type='text/html' href='http://team-s-t.blogspot.com/2011/02/avlyst-i-byasbakken.html#comment-form' title='0 Kommentarer'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/3830238422384260342/posts/default/4010896689599083544'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/3830238422384260342/posts/default/4010896689599083544'/><link rel='alternate' type='text/html' href='http://team-s-t.blogspot.com/2011/02/avlyst-i-byasbakken.html' title='Avlyst i byåsbakken'/><author><name>Andre</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-3830238422384260342.post-989624680797935493</id><published>2011-02-28T01:51:00.003+01:00</published><updated>2011-02-28T01:59:06.441+01:00</updated><title type='text'>Uke 9</title><content type='html'>&lt;span style="font-size:130%;"&gt;Denne uka er det renn i Byåsbakken k 50 på torsdag. Vi trener i Byåsbakken på tirsdag. Bakken skal etter planen være klar for trening tirsdag. Andre blir med dit. Henning har arbeid.&lt;br /&gt;&lt;br /&gt;Onsdag:&lt;br /&gt;Egentrening, spesialhoppere&lt;br /&gt;45 min jogg,beveglighet, mage/rygg&lt;br /&gt;&lt;br /&gt;Torsdag:&lt;br /&gt;Renn Byåsbakken. Kanskje kan vi gjøre noe med bakkereorden i år!!&lt;br /&gt;&lt;br /&gt;Helg:&lt;br /&gt;15 og 16 åringer blir med på samlingshelg i Granåsen med Trønderhopp&lt;br /&gt;&lt;br /&gt;For 13 og 14 år blir det ikke organisert opplegg i helga. Andre er bortreist og Hening har arbeid.&lt;br /&gt;Ellers er det meldt vær med en del nedbør utover i uka så vi får innrette oss etter det underveis....&lt;br /&gt;&lt;/span&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/3830238422384260342-989624680797935493?l=team-s-t.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://team-s-t.blogspot.com/feeds/989624680797935493/comments/default' title='Legg inn kommentarer'/><link rel='replies' type='text/html' href='http://team-s-t.blogspot.com/2011/02/uke-9.html#comment-form' title='0 Kommentarer'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/3830238422384260342/posts/default/989624680797935493'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/3830238422384260342/posts/default/989624680797935493'/><link rel='alternate' type='text/html' href='http://team-s-t.blogspot.com/2011/02/uke-9.html' title='Uke 9'/><author><name>Henning</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-3830238422384260342.post-1076815364372538123</id><published>2011-02-21T00:40:00.002+01:00</published><updated>2011-02-21T00:54:27.473+01:00</updated><title type='text'>Vinterferieuke</title><content type='html'>&lt;span style="font-size:130%;"&gt;Da er Hovedlandsrennet unnagjort! Synes vi gjør en fin figur her! 6 plass i lagkonkurransen er absolutt godkjent.  Peder gjør et bra resultat med 8 plass individuelt og Morten nr 12 i 16 års klassen. Jens gjør et bra renn og ender som nr 16 etter et sistehopp hvor det "koker" litt i hodet....&lt;br /&gt;Aleks gjør et bra kombinertrenn med en fin 5 plass! Moro med Lars Erik som klarer årets målsetning med å hoppe k 60 og være med i kombinert på søndagen! Bjørnar har pga skade hoppet veldig lite og sliter litt i bakken, men stå på Bjørnar så kommer det!!!&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;Denne uka er det vinterferieuke. Vi satser likevel på å få til noen hoppøkter.&lt;br /&gt;Helga er det treningssamling for 13 og 14 på Alvdal.&lt;br /&gt;&lt;br /&gt;For 15 og 16 satser vi på hopping hvertfall lørdag.&lt;br /&gt;&lt;br /&gt;Mandag:&lt;br /&gt;Egentrening 60 min jogg, beveglighet&lt;br /&gt;&lt;br /&gt;Tirsdag:&lt;br /&gt;Hopping Granåsen, alle&lt;br /&gt;Oppmøte 17.30&lt;br /&gt;&lt;br /&gt;Onsdag:&lt;br /&gt;Fri&lt;br /&gt;&lt;br /&gt;Torsdag:&lt;br /&gt;Hopping Granåsen og Bjørkbakken.&lt;br /&gt;Oppmøte Granåsen 17.30&lt;br /&gt;Om Bjørkbakken er klar drar noen dit. 2 økter, oppmøte 15.00&lt;br /&gt;&lt;br /&gt;Lørdag:&lt;br /&gt;Hopping k 90 eller Bjørkbakken. Oppmøte 09.30&lt;/span&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/3830238422384260342-1076815364372538123?l=team-s-t.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://team-s-t.blogspot.com/feeds/1076815364372538123/comments/default' title='Legg inn kommentarer'/><link rel='replies' type='text/html' href='http://team-s-t.blogspot.com/2011/02/vinterferieuke.html#comment-form' title='0 Kommentarer'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/3830238422384260342/posts/default/1076815364372538123'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/3830238422384260342/posts/default/1076815364372538123'/><link rel='alternate' type='text/html' href='http://team-s-t.blogspot.com/2011/02/vinterferieuke.html' title='Vinterferieuke'/><author><name>Henning</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-3830238422384260342.post-8382106999369272813</id><published>2011-02-14T01:54:00.002+01:00</published><updated>2011-02-14T02:12:13.764+01:00</updated><title type='text'>Uke 7</title><content type='html'>&lt;span style="font-size:130%;"&gt;Denne uka er det Hovedlandsrenn i Granåsen!&lt;br /&gt;&lt;br /&gt;Mandag:&lt;br /&gt;Egentrening 30 min jogg+beveglighet&lt;br /&gt;&lt;br /&gt;Tirsdag:&lt;br /&gt;Hopping Granåsen, alle&lt;br /&gt;&lt;br /&gt;Onsdag:&lt;br /&gt;Hopping Granåsen, spesialhoppere&lt;br /&gt;&lt;br /&gt;Torsdag:&lt;br /&gt;Innetrening HVS, bare 15 og 16 åringer&lt;br /&gt;Hopping k 38, 13 og 14 åringer&lt;br /&gt;(torsdag er k 60 åpen for trening for deltagere i hovedlandsrenn)&lt;br /&gt;&lt;br /&gt;Fredag:&lt;br /&gt;Offisiell trening HLR, oppmøte 11.00&lt;br /&gt;Prøveomgang lagkonkurranse kl 17.00&lt;br /&gt;Felles opplegg for 15 og 16 hele dagen!&lt;br /&gt;14 åringer er prøvehoppere i lagkonkurransen, oppmøte 16.00&lt;br /&gt;&lt;br /&gt;Lørdag:&lt;br /&gt;HLR hopp prøveomgang 10.30, oppmøte 09.30&lt;br /&gt;14 åringer prøvehoppere, oppmøte 09.30&lt;br /&gt;&lt;br /&gt;Søndag:&lt;br /&gt;HLR kombinert prøveomgang 09.30, oppmøte 08.45&lt;br /&gt;14 åringer og evnt. spesialhoppere er prøvehoppere, oppmøte 08.45&lt;br /&gt;Langrenn kombinert 11.30. Alle gutta i Team-ST stiller som heiagjeng for Peder og Aleksander i langrennet!!&lt;br /&gt;&lt;/span&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/3830238422384260342-8382106999369272813?l=team-s-t.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://team-s-t.blogspot.com/feeds/8382106999369272813/comments/default' title='Legg inn kommentarer'/><link rel='replies' type='text/html' href='http://team-s-t.blogspot.com/2011/02/uke-7.html#comment-form' title='0 Kommentarer'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/3830238422384260342/posts/default/8382106999369272813'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/3830238422384260342/posts/default/8382106999369272813'/><link rel='alternate' type='text/html' href='http://team-s-t.blogspot.com/2011/02/uke-7.html' title='Uke 7'/><author><name>Henning</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-3830238422384260342.post-6116598948768763842</id><published>2011-02-09T10:51:00.001+01:00</published><updated>2011-02-09T10:51:32.511+01:00</updated><title type='text'>Hjelp til bæring av stillas.</title><content type='html'>I forbindelse med Hovedlandsrennet skal det settes opp stillas som  skal brukes til dommertribune i K60.&lt;br /&gt;&lt;br /&gt;Stillaset ligger nå på veien over K60 og må flyttes ned til hoppet.&lt;br /&gt;&lt;br /&gt;Dugnad i dag kl 18 og evt i morgen samme tid.&lt;br /&gt;Er vi mange bør dette gå rimelig raskt. Foreldre ønskes hjertelig velkommen.&lt;br /&gt;&lt;br /&gt;Mvh&lt;br /&gt;Dag Overrein&lt;br /&gt;Byåsen Hopp/Kombinert&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/3830238422384260342-6116598948768763842?l=team-s-t.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://team-s-t.blogspot.com/feeds/6116598948768763842/comments/default' title='Legg inn kommentarer'/><link rel='replies' type='text/html' href='http://team-s-t.blogspot.com/2011/02/hjelp-til-bring-av-stillas.html#comment-form' title='0 Kommentarer'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/3830238422384260342/posts/default/6116598948768763842'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/3830238422384260342/posts/default/6116598948768763842'/><link rel='alternate' type='text/html' href='http://team-s-t.blogspot.com/2011/02/hjelp-til-bring-av-stillas.html' title='Hjelp til bæring av stillas.'/><author><name>Dag</name><uri>http://www.blogger.com/profile/16781934972486721460</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-3830238422384260342.post-2961955849327798856</id><published>2011-02-08T08:52:00.002+01:00</published><updated>2011-02-08T08:55:09.087+01:00</updated><title type='text'>Uke 6</title><content type='html'>&lt;span style="font-size:130%;"&gt;Da kom jeg inn på bloggen!&lt;/span&gt;&lt;br /&gt;&lt;span style="font-size:130%;"&gt;&lt;/span&gt;&lt;br /&gt;&lt;span style="font-size:130%;"&gt;'Tirsdag:&lt;/span&gt;&lt;br /&gt;&lt;span style="font-size:130%;"&gt;Innetrening HVS, alle&lt;/span&gt;&lt;br /&gt;&lt;span style="font-size:130%;"&gt;&lt;/span&gt;&lt;br /&gt;&lt;span style="font-size:130%;"&gt;Onsdag:&lt;/span&gt;&lt;br /&gt;&lt;span style="font-size:130%;"&gt;Hopping Granåsen, spesialhoppere&lt;/span&gt;&lt;br /&gt;&lt;span style="font-size:130%;"&gt;&lt;/span&gt;&lt;br /&gt;&lt;span style="font-size:130%;"&gt;Torsdag:&lt;/span&gt;&lt;br /&gt;&lt;span style="font-size:130%;"&gt;Hopping Granåsen, alle&lt;/span&gt;&lt;br /&gt;&lt;span style="font-size:130%;"&gt;&lt;/span&gt;&lt;br /&gt;&lt;span style="font-size:130%;"&gt;Fredag avreise Voss&lt;/span&gt;&lt;br /&gt;&lt;span style="font-size:130%;"&gt;&lt;/span&gt;&lt;br /&gt;&lt;span style="font-size:130%;"&gt;Oppfordrer alle som er hjemme i helga til å bli med på Steinkjer i helga. Renn i Yrken k 35 og k 44.&lt;/span&gt;&lt;br /&gt;&lt;span style="font-size:130%;"&gt;&lt;/span&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/3830238422384260342-2961955849327798856?l=team-s-t.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://team-s-t.blogspot.com/feeds/2961955849327798856/comments/default' title='Legg inn kommentarer'/><link rel='replies' type='text/html' href='http://team-s-t.blogspot.com/2011/02/uke-6.html#comment-form' title='0 Kommentarer'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/3830238422384260342/posts/default/2961955849327798856'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/3830238422384260342/posts/default/2961955849327798856'/><link rel='alternate' type='text/html' href='http://team-s-t.blogspot.com/2011/02/uke-6.html' title='Uke 6'/><author><name>Henning</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-3830238422384260342.post-5029059978218070427</id><published>2011-01-31T00:19:00.002+01:00</published><updated>2011-01-31T00:23:45.505+01:00</updated><title type='text'>Ny uke!</title><content type='html'>&lt;span style="font-size:130%;"&gt;Etter planen er det innetrening tirsdag. Vi endrer dette ettersom Granåsen cup er flyttet fram til denne uka.&lt;/span&gt;&lt;br /&gt;&lt;span style="font-size:130%;"&gt;&lt;/span&gt;&lt;br /&gt;&lt;span style="font-size:130%;"&gt;Tirsdag:&lt;/span&gt;&lt;br /&gt;&lt;span style="font-size:130%;"&gt;Hopping&lt;/span&gt;&lt;br /&gt;&lt;span style="font-size:130%;"&gt;Granåsen cup K 90&lt;/span&gt;&lt;br /&gt;&lt;span style="font-size:130%;"&gt;De som ikke er med her trener k 38 og k 60&lt;/span&gt;&lt;br /&gt;&lt;span style="font-size:130%;"&gt;&lt;/span&gt;&lt;br /&gt;&lt;span style="font-size:130%;"&gt;Onsdag: &lt;/span&gt;&lt;br /&gt;&lt;span style="font-size:130%;"&gt;Innetrening spesialhoppere&lt;/span&gt;&lt;br /&gt;&lt;span style="font-size:130%;"&gt;&lt;/span&gt;&lt;br /&gt;&lt;span style="font-size:130%;"&gt;Torsdag:&lt;/span&gt;&lt;br /&gt;&lt;span style="font-size:130%;"&gt;Hopping k 38 og k 60&lt;/span&gt;&lt;br /&gt;&lt;span style="font-size:130%;"&gt;&lt;/span&gt;&lt;br /&gt;&lt;span style="font-size:130%;"&gt;Lørdag:&lt;/span&gt;&lt;br /&gt;&lt;span style="font-size:130%;"&gt;Høgåsrennet. Vi trener ei økt etter rennet (hvertfall spesialhoppere)&lt;/span&gt;&lt;br /&gt;&lt;span style="font-size:130%;"&gt;&lt;/span&gt;&lt;br /&gt;&lt;span style="font-size:130%;"&gt;Søndag:&lt;/span&gt;&lt;br /&gt;&lt;span style="font-size:130%;"&gt;Hopping 2 økter k 38 og k 60&lt;/span&gt;&lt;br /&gt;&lt;span style="font-size:130%;"&gt;&lt;/span&gt;&lt;br /&gt;&lt;span style="font-size:130%;"&gt;Selvfølgelig værforbehold!!&lt;/span&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/3830238422384260342-5029059978218070427?l=team-s-t.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://team-s-t.blogspot.com/feeds/5029059978218070427/comments/default' title='Legg inn kommentarer'/><link rel='replies' type='text/html' href='http://team-s-t.blogspot.com/2011/01/ny-uke.html#comment-form' title='0 Kommentarer'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/3830238422384260342/posts/default/5029059978218070427'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/3830238422384260342/posts/default/5029059978218070427'/><link rel='alternate' type='text/html' href='http://team-s-t.blogspot.com/2011/01/ny-uke.html' title='Ny uke!'/><author><name>Henning</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-3830238422384260342.post-2974550857814622883</id><published>2011-01-26T10:04:00.002+01:00</published><updated>2011-01-26T10:06:31.519+01:00</updated><title type='text'>Høgåsrennet</title><content type='html'>&lt;span class="Apple-style-span" style="font-size: 13px; color: rgb(51, 51, 51); line-height: 15px; "&gt;Lørdag 5. februar arrangeres det tradisjonelle Høgåsrennet i Granåsen Rekruttsenter.&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;I år kombinerer vi det med ST-cup renn. Det betyr mange utøvere i bakkene.&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;Invitasjon finner du&lt;a href="http://db.tt/VuTNTv5"&gt; her&lt;/a&gt;&lt;/div&gt;&lt;/span&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/3830238422384260342-2974550857814622883?l=team-s-t.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://team-s-t.blogspot.com/feeds/2974550857814622883/comments/default' title='Legg inn kommentarer'/><link rel='replies' type='text/html' href='http://team-s-t.blogspot.com/2011/01/hgasrennet_26.html#comment-form' title='0 Kommentarer'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/3830238422384260342/posts/default/2974550857814622883'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/3830238422384260342/posts/default/2974550857814622883'/><link rel='alternate' type='text/html' href='http://team-s-t.blogspot.com/2011/01/hgasrennet_26.html' title='Høgåsrennet'/><author><name>Dag</name><uri>http://www.blogger.com/profile/16781934972486721460</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-3830238422384260342.post-1737048625192529197</id><published>2011-01-24T14:49:00.002+01:00</published><updated>2011-01-24T15:23:07.125+01:00</updated><title type='text'>Knallhopping av Peder i Skien!!</title><content type='html'>&lt;span style="font-size:130%;"&gt;Da er vi vel hjemme fra RC i Skien. Litt blanda hopping av oss, men slik er det hoppsporten.....&lt;/span&gt;&lt;br /&gt;&lt;span style="font-size:130%;"&gt;Gratulerer til Peder som vinner RC C begge dager. Spesielt søndag var han suveren. Hopper 5 meter lengre en andremann i begge omganger og er lengst av alle i rennet uansett klasse! Peder har nå 3 seire av 4 mulige i vinter!! Stå på videre!!&lt;/span&gt;&lt;br /&gt;&lt;span style="font-size:130%;"&gt;&lt;/span&gt;&lt;br /&gt;&lt;span style="font-size:130%;"&gt;Moro også med dem som er hjemme å trener som virkelig begynner å hoppe bra. Oliver og Sander har virkelig tatt steg i vinter og blir spennende framover. Nils Ola hoppet også i K 60 i helga for første gang. Moro!!&lt;/span&gt;&lt;br /&gt;&lt;span style="font-size:130%;"&gt;&lt;/span&gt;&lt;br /&gt;&lt;span style="font-size:130%;"&gt;Litt usikkert værvarsel uka her også men ser bra ut for tirsdag og onsdag. Vi vil i utgangspunktet følge planen uka her, men får justere utover uka etter været.&lt;/span&gt;&lt;br /&gt;&lt;span style="font-size:130%;"&gt;&lt;/span&gt;&lt;br /&gt;&lt;span style="font-size:130%;"&gt;NB! Følg opp egentrening mandag!!&lt;/span&gt;&lt;br /&gt;&lt;span style="font-size:130%;"&gt;&lt;/span&gt;&lt;br /&gt;&lt;span style="font-size:130%;"&gt;Bjørnar og Morten hospiterer med Trønderhopp og HVS denne uka og blir sammen med Jens og Anders med som prøvehoppere i Bjørkbakken og mulig Meldal til helga.&lt;/span&gt;&lt;br /&gt;&lt;span style="font-size:130%;"&gt;Kombigutta skal ha langrennstrening med Anders lørdag og søndag.&lt;/span&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/3830238422384260342-1737048625192529197?l=team-s-t.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://team-s-t.blogspot.com/feeds/1737048625192529197/comments/default' title='Legg inn kommentarer'/><link rel='replies' type='text/html' href='http://team-s-t.blogspot.com/2011/01/knallhopping-av-peder-i-skien.html#comment-form' title='0 Kommentarer'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/3830238422384260342/posts/default/1737048625192529197'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/3830238422384260342/posts/default/1737048625192529197'/><link rel='alternate' type='text/html' href='http://team-s-t.blogspot.com/2011/01/knallhopping-av-peder-i-skien.html' title='Knallhopping av Peder i Skien!!'/><author><name>Henning</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-3830238422384260342.post-1493449711939950647</id><published>2011-01-21T14:58:00.002+01:00</published><updated>2011-01-21T15:01:02.445+01:00</updated><title type='text'>Hopping søndag</title><content type='html'>Hei!&lt;br /&gt;Det blir hopping førstkommende søndag i Granåsen for dem som ikke er i Skien.&lt;br /&gt;Blir mest sannsynlig bare hopping i k-38.&lt;br /&gt;Oppmøte 1100.&lt;br /&gt;&lt;br /&gt;André&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/3830238422384260342-1493449711939950647?l=team-s-t.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://team-s-t.blogspot.com/feeds/1493449711939950647/comments/default' title='Legg inn kommentarer'/><link rel='replies' type='text/html' href='http://team-s-t.blogspot.com/2011/01/hopping-sndag.html#comment-form' title='0 Kommentarer'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/3830238422384260342/posts/default/1493449711939950647'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/3830238422384260342/posts/default/1493449711939950647'/><link rel='alternate' type='text/html' href='http://team-s-t.blogspot.com/2011/01/hopping-sndag.html' title='Hopping søndag'/><author><name>Andre</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-3830238422384260342.post-3584217735904749557</id><published>2011-01-19T21:46:00.002+01:00</published><updated>2011-01-19T21:50:04.843+01:00</updated><title type='text'>Torsdag</title><content type='html'>&lt;span style="font-size:130%;"&gt;I utgangspunktet er det hopping i Granåsen i morra torsdag. Litt usikkert med forhold avhengig av om bydrifta får i gang tråkkemaskina. Mulig også at sporet i K 60 er under utbedring.....&lt;/span&gt;&lt;br /&gt;&lt;span style="font-size:130%;"&gt;&lt;/span&gt;&lt;br /&gt;&lt;span style="font-size:130%;"&gt;Regner med at k 38 går greit å få til hopping.&lt;/span&gt;&lt;br /&gt;&lt;span style="font-size:130%;"&gt;&lt;/span&gt;&lt;br /&gt;&lt;span style="font-size:130%;"&gt;Har avtalt med noen som tar egentrening i morra og finner overskudd til helga. For resten er det oppmøte 17.30. Henning er på studiesamling torsdag så Andre er alene som trener i bakkene.&lt;/span&gt;&lt;br /&gt;&lt;span style="font-size:130%;"&gt;&lt;/span&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/3830238422384260342-3584217735904749557?l=team-s-t.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://team-s-t.blogspot.com/feeds/3584217735904749557/comments/default' title='Legg inn kommentarer'/><link rel='replies' type='text/html' href='http://team-s-t.blogspot.com/2011/01/torsdag.html#comment-form' title='0 Kommentarer'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/3830238422384260342/posts/default/3584217735904749557'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/3830238422384260342/posts/default/3584217735904749557'/><link rel='alternate' type='text/html' href='http://team-s-t.blogspot.com/2011/01/torsdag.html' title='Torsdag'/><author><name>Henning</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-3830238422384260342.post-6820602710277709751</id><published>2011-01-16T20:54:00.002+01:00</published><updated>2011-01-16T21:10:23.885+01:00</updated><title type='text'>Uke 3</title><content type='html'>&lt;span style="font-size:130%;"&gt;Må justere oss litt inn etter værforhold denne uka i forhold til planen.&lt;/span&gt;&lt;br /&gt;&lt;span style="font-size:130%;"&gt;&lt;/span&gt;&lt;br /&gt;&lt;span style="font-size:130%;"&gt;Satser på hopping i Granåsen tirsdag og torsdag. &lt;/span&gt;&lt;br /&gt;&lt;span style="font-size:130%;"&gt;&lt;/span&gt;&lt;br /&gt;&lt;span style="font-size:130%;"&gt;Tirsdag: Hopping, oppmøte 17.30&lt;/span&gt;&lt;br /&gt;&lt;span style="font-size:130%;"&gt;&lt;/span&gt;&lt;br /&gt;&lt;span style="font-size:130%;"&gt;Onsdag: Innetrening, HVS 18.00. Både spesialhoppere og kombiløpere. (Fordi det er bare hopp i Skien prioriterer også kombigutta hopp denne uka. Blir mer langrenn neste uke!)&lt;/span&gt;&lt;br /&gt;&lt;span style="font-size:130%;"&gt;&lt;/span&gt;&lt;br /&gt;&lt;span style="font-size:130%;"&gt;Torsdag: Hopping, oppmøte 17.30&lt;/span&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/3830238422384260342-6820602710277709751?l=team-s-t.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://team-s-t.blogspot.com/feeds/6820602710277709751/comments/default' title='Legg inn kommentarer'/><link rel='replies' type='text/html' href='http://team-s-t.blogspot.com/2011/01/uke-3.html#comment-form' title='0 Kommentarer'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/3830238422384260342/posts/default/6820602710277709751'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/3830238422384260342/posts/default/6820602710277709751'/><link rel='alternate' type='text/html' href='http://team-s-t.blogspot.com/2011/01/uke-3.html' title='Uke 3'/><author><name>Henning</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-3830238422384260342.post-5249308902749419195</id><published>2011-01-12T23:01:00.000+01:00</published><updated>2011-01-12T23:02:41.273+01:00</updated><title type='text'>RC Kombinert i Gausdal som planlagt</title><content type='html'>Alle klasser hopper i K68.&lt;br /&gt;&lt;br /&gt;Etter fantastisk innsats fra arrangørene i Gausdal blir det RC i  kombinert i Kremmerlibakken til helgen.&lt;br /&gt;&lt;br /&gt;Til tross for svært vanskelige snøforhold har de klart å få i stand K68.  K40 blir ikke klar, det betyr at også klasse 13 år hopper i K68 og  rennet vil telle i RC sammenlagt.&lt;br /&gt;&lt;br /&gt;Dette vil si at jeg bestiller overnatting i morgen tidlig.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/3830238422384260342-5249308902749419195?l=team-s-t.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://team-s-t.blogspot.com/feeds/5249308902749419195/comments/default' title='Legg inn kommentarer'/><link rel='replies' type='text/html' href='http://team-s-t.blogspot.com/2011/01/rc-kombinert-i-gausdal-som-planlagt.html#comment-form' title='0 Kommentarer'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/3830238422384260342/posts/default/5249308902749419195'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/3830238422384260342/posts/default/5249308902749419195'/><link rel='alternate' type='text/html' href='http://team-s-t.blogspot.com/2011/01/rc-kombinert-i-gausdal-som-planlagt.html' title='RC Kombinert i Gausdal som planlagt'/><author><name>Dag</name><uri>http://www.blogger.com/profile/16781934972486721460</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-3830238422384260342.post-3740922988958929586</id><published>2011-01-12T22:41:00.002+01:00</published><updated>2011-01-12T22:43:45.563+01:00</updated><title type='text'>Hopping Granåsen førstkommende søndag</title><content type='html'>Hei!&lt;br /&gt;Det blir hopping i Granåsen førstkommende søndag, for dem som ikke skal være med Henning å hoppe i Sprova i helgen. Vi prøver å få til 2 økter, og oppmøte er kl 12.30!&lt;br /&gt;&lt;br /&gt;André&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/3830238422384260342-3740922988958929586?l=team-s-t.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://team-s-t.blogspot.com/feeds/3740922988958929586/comments/default' title='Legg inn kommentarer'/><link rel='replies' type='text/html' href='http://team-s-t.blogspot.com/2011/01/hopping-granasen-frstkommende-sndag.html#comment-form' title='0 Kommentarer'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/3830238422384260342/posts/default/3740922988958929586'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/3830238422384260342/posts/default/3740922988958929586'/><link rel='alternate' type='text/html' href='http://team-s-t.blogspot.com/2011/01/hopping-granasen-frstkommende-sndag.html' title='Hopping Granåsen førstkommende søndag'/><author><name>Andre</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-3830238422384260342.post-2852859942126828444</id><published>2011-01-06T15:36:00.002+01:00</published><updated>2011-01-06T15:39:48.646+01:00</updated><title type='text'>Søndag</title><content type='html'>&lt;span style="font-size:130%;"&gt;Vi trener har diskutert litt og er enige om at vi ikke legger opp til hopping søndag. Vi har hatt ei bra treningsuke denne uka. Helgene framover vil være fylt godt opp så derfor tar vi treningsfri i helga. Bruk helga til egentrening (avtaler med hver enkelt) og gjør noe annet. Kjør snowboard/ alpint og ha det moro så møtes vi igjen til ny uke over helga.&lt;/span&gt;&lt;br /&gt;&lt;span style="font-size:130%;"&gt;Moro å se at det er stadig flere som flyr lenger ned i bakken:-))&lt;/span&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/3830238422384260342-2852859942126828444?l=team-s-t.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://team-s-t.blogspot.com/feeds/2852859942126828444/comments/default' title='Legg inn kommentarer'/><link rel='replies' type='text/html' href='http://team-s-t.blogspot.com/2011/01/sndag.html#comment-form' title='0 Kommentarer'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/3830238422384260342/posts/default/2852859942126828444'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/3830238422384260342/posts/default/2852859942126828444'/><link rel='alternate' type='text/html' href='http://team-s-t.blogspot.com/2011/01/sndag.html' title='Søndag'/><author><name>Henning</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-3830238422384260342.post-1044795756772951222</id><published>2011-01-05T02:05:00.002+01:00</published><updated>2011-01-05T02:07:49.464+01:00</updated><title type='text'>Liten forandring onsdag.......</title><content type='html'>&lt;span style="font-size:130%;"&gt;Tror alle har fått beskjed, men for sikkerhets skyld:&lt;/span&gt;&lt;br /&gt;&lt;br /&gt;&lt;span style="font-size:130%;"&gt;Spesialhoppere hopper k 60 onsdag i stedet for innetrening på HVS. Det er glimrende forhold i bakken og vi utnytter det! Oppmøte 17.30&lt;/span&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/3830238422384260342-1044795756772951222?l=team-s-t.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://team-s-t.blogspot.com/feeds/1044795756772951222/comments/default' title='Legg inn kommentarer'/><link rel='replies' type='text/html' href='http://team-s-t.blogspot.com/2011/01/liten-forandring-onsdag.html#comment-form' title='0 Kommentarer'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/3830238422384260342/posts/default/1044795756772951222'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/3830238422384260342/posts/default/1044795756772951222'/><link rel='alternate' type='text/html' href='http://team-s-t.blogspot.com/2011/01/liten-forandring-onsdag.html' title='Liten forandring onsdag.......'/><author><name>Henning</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-3830238422384260342.post-4790920707746875463</id><published>2011-01-03T15:58:00.003+01:00</published><updated>2011-01-03T16:03:03.303+01:00</updated><title type='text'>Godt nytt år!</title><content type='html'>&lt;span style="font-size:130%;"&gt;Ønsker alle sammen et godt nytt år og håper jule og nyttårsfeiring har vært bra!&lt;/span&gt;&lt;br /&gt;&lt;span style="font-size:130%;"&gt;I løpet av mandagen/ tirsdagen sender jeg ut nye planer som går fram til RC på Voss i februar.&lt;/span&gt;&lt;br /&gt;&lt;span style="font-size:130%;"&gt;&lt;/span&gt;&lt;br /&gt;&lt;span style="font-size:130%;"&gt;Denne uka:&lt;/span&gt;&lt;br /&gt;&lt;span style="font-size:130%;"&gt;&lt;/span&gt;&lt;br /&gt;&lt;span style="font-size:130%;"&gt;Tirsdag:&lt;/span&gt;&lt;br /&gt;&lt;span style="font-size:130%;"&gt;Hopping k 38/60 Granåsen, oppmøte 17.30&lt;/span&gt;&lt;br /&gt;&lt;span style="font-size:130%;"&gt;&lt;/span&gt;&lt;br /&gt;&lt;span style="font-size:130%;"&gt;Onsdag: &lt;/span&gt;&lt;br /&gt;&lt;span style="font-size:130%;"&gt;Spesialhoppere inne HVS kl 18.00&lt;/span&gt;&lt;br /&gt;&lt;span style="font-size:130%;"&gt;&lt;/span&gt;&lt;br /&gt;&lt;span style="font-size:130%;"&gt;Torsdag:&lt;/span&gt;&lt;br /&gt;&lt;span style="font-size:130%;"&gt;Hopping k38/60 Granåsen, oppmøte 17.30&lt;/span&gt;&lt;br /&gt;&lt;span style="font-size:130%;"&gt;&lt;/span&gt;&lt;br /&gt;&lt;span style="font-size:130%;"&gt;For videre i helga se ny plan som kommer man/tirs.&lt;/span&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/3830238422384260342-4790920707746875463?l=team-s-t.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://team-s-t.blogspot.com/feeds/4790920707746875463/comments/default' title='Legg inn kommentarer'/><link rel='replies' type='text/html' href='http://team-s-t.blogspot.com/2011/01/godt-nytt-ar.html#comment-form' title='0 Kommentarer'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/3830238422384260342/posts/default/4790920707746875463'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/3830238422384260342/posts/default/4790920707746875463'/><link rel='alternate' type='text/html' href='http://team-s-t.blogspot.com/2011/01/godt-nytt-ar.html' title='Godt nytt år!'/><author><name>Henning</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-3830238422384260342.post-3155184366412315375</id><published>2010-12-21T11:08:00.002+01:00</published><updated>2010-12-21T11:15:40.329+01:00</updated><title type='text'>God jul!</title><content type='html'>&lt;span style="font-size:130%;"&gt;Denne uka følger vi tidligere utsendte planer. Sporet i K 60 blei såpass dårlig utover søndagen at det bør gjøres noe med før vi hopper i bakken igjen. K 38 har et fint spor så dersom noen ønsker å hoppe der er det bare å hoppe.&lt;/span&gt;&lt;br /&gt;&lt;span style="font-size:130%;"&gt;Vi legger ikke opp til fellestreninger denne uka og romjula. Andre er på juleferie. Henning har jobb denne uka og reiser bort i romjula. &lt;/span&gt;&lt;br /&gt;&lt;span style="font-size:130%;"&gt;Oppfordrer dere alle til å følge plan for egentrening for disse to ukene. Dere har nå mulighet for å prioritere den fysiske biten. Vi har hatt en førjulsvinter med mye hopping så der er vi bra igang!&lt;/span&gt;&lt;br /&gt;&lt;span style="font-size:130%;"&gt;&lt;/span&gt;&lt;br /&gt;&lt;span style="font-size:130%;"&gt;Men om forholda i jula er fine er det bare å dra å hoppe! Men gjennomfør den fysiske treninga også:) (se plan)&lt;/span&gt;&lt;br /&gt;&lt;span style="font-size:130%;"&gt;&lt;/span&gt;&lt;br /&gt;&lt;span style="font-size:130%;"&gt;Ønsker alle sammen riktig god jul!! Så møtes vi sultne på mer hopping over jul. &lt;/span&gt;&lt;br /&gt;&lt;span style="font-size:130%;"&gt;&lt;/span&gt;&lt;br /&gt;&lt;span style="font-size:130%;"&gt;Plan for januar kommer i løpet av jula!&lt;/span&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/3830238422384260342-3155184366412315375?l=team-s-t.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://team-s-t.blogspot.com/feeds/3155184366412315375/comments/default' title='Legg inn kommentarer'/><link rel='replies' type='text/html' href='http://team-s-t.blogspot.com/2010/12/god-jul.html#comment-form' title='0 Kommentarer'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/3830238422384260342/posts/default/3155184366412315375'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/3830238422384260342/posts/default/3155184366412315375'/><link rel='alternate' type='text/html' href='http://team-s-t.blogspot.com/2010/12/god-jul.html' title='God jul!'/><author><name>Henning</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-3830238422384260342.post-809235529367209598</id><published>2010-12-16T04:42:00.003+01:00</published><updated>2010-12-16T04:51:03.829+01:00</updated><title type='text'>Dugnad i tilløpet K 60</title><content type='html'>&lt;span style="font-size:130%;"&gt;Fredag er det meldt kaldere vær! Det gir oss en mulighet til å ise sporet i K 60 så vi får gode treningsforhold i helga og neste uke. Det er meldt stabilt kaldt vær framover.&lt;/span&gt;&lt;br /&gt;&lt;span style="font-size:130%;"&gt;Har engasjert foreldre til å trekke sporet torsdag kveld.&lt;/span&gt;&lt;br /&gt;&lt;span style="font-size:130%;"&gt;Fredag kl 19 møtes vi i Granåsen. Alle utøvere som hopper i K 60 tar med en sekk med 8-10 1,5 litersflasker eller andre vannkanner med varmt/ lunket vann. Dette må bæres opp i tilløpet. Må vi ha mer vann underveis må det hentes mer. Håper og regner med at alle stiller for at vi skal få laget fine spor og gode forhold. &lt;/span&gt;&lt;br /&gt;&lt;span style="font-size:130%;"&gt;&lt;/span&gt;&lt;br /&gt;&lt;span style="font-size:130%;"&gt;Den nye profilen i bakken ser fin ut og det skal bli moro å prøve bakken i helga:))&lt;/span&gt;&lt;br /&gt;&lt;span style="font-size:130%;"&gt;&lt;/span&gt;&lt;br /&gt;&lt;span style="font-size:130%;"&gt;Veteranhopperne har jobbet i K 38 og den skal også være hoppklar i helga:))&lt;/span&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/3830238422384260342-809235529367209598?l=team-s-t.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://team-s-t.blogspot.com/feeds/809235529367209598/comments/default' title='Legg inn kommentarer'/><link rel='replies' type='text/html' href='http://team-s-t.blogspot.com/2010/12/dugnad-i-tillpet-k-60.html#comment-form' title='0 Kommentarer'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/3830238422384260342/posts/default/809235529367209598'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/3830238422384260342/posts/default/809235529367209598'/><link rel='alternate' type='text/html' href='http://team-s-t.blogspot.com/2010/12/dugnad-i-tillpet-k-60.html' title='Dugnad i tilløpet K 60'/><author><name>Henning</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-3830238422384260342.post-582474039699947250</id><published>2010-12-15T16:44:00.002+01:00</published><updated>2010-12-15T16:57:58.298+01:00</updated><title type='text'>Hjemmesamling i helga.</title><content type='html'>&lt;span style="font-size:130%;"&gt;Det blir litt ulikt opplegg for alle i helga. Likheten er at vi alle blir i Granåsen!&lt;/span&gt;&lt;br /&gt;&lt;span style="font-size:130%;"&gt;&lt;/span&gt;&lt;br /&gt;&lt;span style="font-size:130%;"&gt;Det blir hopping i K 38 for de som hopper der ( Sander, Oliver, Nils Ola, Sjur, Lars Erik) Oppmøte 10.00. Kanskje noen prøver seg i K 60 etterhvert:)&lt;/span&gt;&lt;br /&gt;&lt;span style="font-size:130%;"&gt;&lt;/span&gt;&lt;br /&gt;&lt;span style="font-size:130%;"&gt;Noen blir med i hopprennet/Nemicup i K 90 kl 10.00. Oppmøte 09.15 (Anders, Jens, Aleksander, Kristoffer,Bjørnar, Morten, Jørgen, Peder).&lt;/span&gt;&lt;br /&gt;&lt;span style="font-size:130%;"&gt;Morten, Peder og Jørgen kan være prøvehoppere i K123 etter dette (selvfølgelig avhengig av vindforhold!). Resten trener i k 60.&lt;/span&gt;&lt;br /&gt;&lt;span style="font-size:130%;"&gt;&lt;/span&gt;&lt;br /&gt;&lt;span style="font-size:130%;"&gt;Det blir i utgangspunktet samme opplegg søndag.&lt;/span&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/3830238422384260342-582474039699947250?l=team-s-t.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://team-s-t.blogspot.com/feeds/582474039699947250/comments/default' title='Legg inn kommentarer'/><link rel='replies' type='text/html' href='http://team-s-t.blogspot.com/2010/12/hjemmesamling-i-helga.html#comment-form' title='0 Kommentarer'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/3830238422384260342/posts/default/582474039699947250'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/3830238422384260342/posts/default/582474039699947250'/><link rel='alternate' type='text/html' href='http://team-s-t.blogspot.com/2010/12/hjemmesamling-i-helga.html' title='Hjemmesamling i helga.'/><author><name>Henning</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-3830238422384260342.post-8583301151489670899</id><published>2010-12-14T01:29:00.002+01:00</published><updated>2010-12-14T01:35:29.874+01:00</updated><title type='text'>Uke 50</title><content type='html'>&lt;span style="font-size:130%;"&gt;Ettersom det meldes snø torsdag hopper vi tirsdag. Sjanser for at k 38 og 60 er klare tirsdag. Om ikke k 60 er klar hopper vi i k 90.&lt;/span&gt;&lt;br /&gt;&lt;span style="font-size:130%;"&gt;&lt;/span&gt;&lt;br /&gt;&lt;span style="font-size:130%;"&gt;Tirsdag:&lt;/span&gt;&lt;br /&gt;&lt;span style="font-size:130%;"&gt;Hopping. Oppmøte 17.30&lt;/span&gt;&lt;br /&gt;&lt;span style="font-size:130%;"&gt;&lt;/span&gt;&lt;br /&gt;&lt;span style="font-size:130%;"&gt;Onsdag:&lt;/span&gt;&lt;br /&gt;&lt;span style="font-size:130%;"&gt;Hopping Bjørkbakken (om den er i stand) Anders, Bjørnar, Morten, Jens.&lt;/span&gt;&lt;br /&gt;&lt;span style="font-size:130%;"&gt;&lt;/span&gt;&lt;br /&gt;&lt;span style="font-size:130%;"&gt;Torsdag:&lt;/span&gt;&lt;br /&gt;&lt;span style="font-size:130%;"&gt;Innetrening HVS&lt;/span&gt;&lt;br /&gt;&lt;span style="font-size:130%;"&gt;&lt;/span&gt;&lt;br /&gt;&lt;span style="font-size:130%;"&gt;Nærmere info om program i helga kommer. Satser på hopping i k 38 og 60.&lt;/span&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/3830238422384260342-8583301151489670899?l=team-s-t.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://team-s-t.blogspot.com/feeds/8583301151489670899/comments/default' title='Legg inn kommentarer'/><link rel='replies' type='text/html' href='http://team-s-t.blogspot.com/2010/12/uke-50.html#comment-form' title='0 Kommentarer'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/3830238422384260342/posts/default/8583301151489670899'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/3830238422384260342/posts/default/8583301151489670899'/><link rel='alternate' type='text/html' href='http://team-s-t.blogspot.com/2010/12/uke-50.html' title='Uke 50'/><author><name>Henning</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-3830238422384260342.post-5214410235580030458</id><published>2010-12-09T15:26:00.002+01:00</published><updated>2010-12-09T15:30:40.856+01:00</updated><title type='text'>Hopping</title><content type='html'>&lt;span style="font-size:180%;"&gt;Vi hopper k 90 torsdag. Oppmøte 17.30 (spesialhoppere+Jørgen) &lt;/span&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/3830238422384260342-5214410235580030458?l=team-s-t.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://team-s-t.blogspot.com/feeds/5214410235580030458/comments/default' title='Legg inn kommentarer'/><link rel='replies' type='text/html' href='http://team-s-t.blogspot.com/2010/12/hopping.html#comment-form' title='0 Kommentarer'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/3830238422384260342/posts/default/5214410235580030458'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/3830238422384260342/posts/default/5214410235580030458'/><link rel='alternate' type='text/html' href='http://team-s-t.blogspot.com/2010/12/hopping.html' title='Hopping'/><author><name>Henning</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-3830238422384260342.post-6443467604938638033</id><published>2010-12-08T22:12:00.002+01:00</published><updated>2010-12-08T22:15:40.433+01:00</updated><title type='text'>Torsdag</title><content type='html'>De melder oppholdsvær i hele morra:) Blir dermed hopping i k 90 torsdag kveld. Bjørkbakken er desverre ikke klar for hopping..........&lt;br /&gt;Langrennstrening for kombigutta som tidligere planlagt!&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/3830238422384260342-6443467604938638033?l=team-s-t.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://team-s-t.blogspot.com/feeds/6443467604938638033/comments/default' title='Legg inn kommentarer'/><link rel='replies' type='text/html' href='http://team-s-t.blogspot.com/2010/12/torsdag.html#comment-form' title='0 Kommentarer'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/3830238422384260342/posts/default/6443467604938638033'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/3830238422384260342/posts/default/6443467604938638033'/><link rel='alternate' type='text/html' href='http://team-s-t.blogspot.com/2010/12/torsdag.html' title='Torsdag'/><author><name>Henning</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-3830238422384260342.post-587691395375086600</id><published>2010-12-07T16:25:00.002+01:00</published><updated>2010-12-07T16:27:26.495+01:00</updated><title type='text'>Uke 49</title><content type='html'>&lt;span style="font-size:130%;"&gt;Tirsdag:&lt;/span&gt;&lt;br /&gt;&lt;span style="font-size:130%;"&gt;Granåsen cup k 90&lt;/span&gt;&lt;br /&gt;&lt;span style="font-size:130%;"&gt;Hopping k 28&lt;/span&gt;&lt;br /&gt;&lt;span style="font-size:130%;"&gt;&lt;/span&gt;&lt;br /&gt;&lt;span style="font-size:130%;"&gt;Onsdag:&lt;/span&gt;&lt;br /&gt;&lt;span style="font-size:130%;"&gt;Hopping Bjørkbakken &lt;/span&gt;&lt;br /&gt;&lt;span style="font-size:130%;"&gt;&lt;/span&gt;&lt;br /&gt;&lt;span style="font-size:130%;"&gt;Torsdag:&lt;/span&gt;&lt;br /&gt;&lt;span style="font-size:130%;"&gt;Spesialhoppere innetrening Hvs&lt;/span&gt;&lt;br /&gt;&lt;span style="font-size:130%;"&gt;Langrennstrening kombigutta, oppmøte Saupstad 18.00&lt;/span&gt;&lt;br /&gt;&lt;span style="font-size:130%;"&gt;&lt;/span&gt;&lt;br /&gt;&lt;span style="font-size:130%;"&gt;Snakkes Granåsen tirsdag!&lt;/span&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/3830238422384260342-587691395375086600?l=team-s-t.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://team-s-t.blogspot.com/feeds/587691395375086600/comments/default' title='Legg inn kommentarer'/><link rel='replies' type='text/html' href='http://team-s-t.blogspot.com/2010/12/uke-49.html#comment-form' title='0 Kommentarer'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/3830238422384260342/posts/default/587691395375086600'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/3830238422384260342/posts/default/587691395375086600'/><link rel='alternate' type='text/html' href='http://team-s-t.blogspot.com/2010/12/uke-49.html' title='Uke 49'/><author><name>Henning</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-3830238422384260342.post-6800163269862381801</id><published>2010-12-04T15:36:00.002+01:00</published><updated>2010-12-04T15:39:33.303+01:00</updated><title type='text'>Nye klips og dresser!</title><content type='html'>&lt;span style="font-size:130%;"&gt;Får de nye dressene til trøndelag i dag. Nye klips til bindingene kommer også i løpet av helga. Seinere får vi enda en utgave av klipsene som er enda bedre. Vi er ikke alene om å ha problemer med klips som ryker................. Så produsenten har utviklet nye!!&lt;/span&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/3830238422384260342-6800163269862381801?l=team-s-t.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://team-s-t.blogspot.com/feeds/6800163269862381801/comments/default' title='Legg inn kommentarer'/><link rel='replies' type='text/html' href='http://team-s-t.blogspot.com/2010/12/nye-klips-og-dresser.html#comment-form' title='0 Kommentarer'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/3830238422384260342/posts/default/6800163269862381801'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/3830238422384260342/posts/default/6800163269862381801'/><link rel='alternate' type='text/html' href='http://team-s-t.blogspot.com/2010/12/nye-klips-og-dresser.html' title='Nye klips og dresser!'/><author><name>Henning</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-3830238422384260342.post-6004894559086561541</id><published>2010-12-02T02:19:00.002+01:00</published><updated>2010-12-02T02:36:57.134+01:00</updated><title type='text'>Torsdag 2/12</title><content type='html'>&lt;span style="font-size:130%;"&gt;Da er det definitivt vinter! Som mange sikkert husker godt så blir det ofte flere endringer gjennom vinteren en sommeren når det gjelder planlagte aktiviteter pga vær og forhold.&lt;/span&gt;&lt;br /&gt;&lt;span style="font-size:130%;"&gt;Granåsen er fortsatt ikke klar for hopping i rekruttbakkene, men det nærmer seg!&lt;/span&gt;&lt;br /&gt;&lt;span style="font-size:130%;"&gt;&lt;/span&gt;&lt;br /&gt;&lt;span style="font-size:130%;"&gt;Torsdag blir det hopping på Skatval: Sander, Oliver, Fredrik, Nils Ola, Morritz, Magnus&lt;/span&gt;&lt;br /&gt;&lt;span style="font-size:130%;"&gt;&lt;/span&gt;&lt;br /&gt;&lt;span style="font-size:130%;"&gt;K- 90: Anders, Aleksander, Kristoffer, Jørgen, Morten, Bjørnar, Peder, Jens.&lt;/span&gt;&lt;br /&gt;&lt;span style="font-size:130%;"&gt;&lt;/span&gt;&lt;br /&gt;&lt;span style="font-size:130%;"&gt;I kulda har vi hatt problemer med klips på de nye Slatnarbindingene. De sprekker i kulda! Noen var "heldige" å sprakk dem først og fikk bytta dem ut med de vi fikk tak i i Folldalen. Vi jobber med å få nye til alle sammen. Ordner seg seinest i løpet av helga. Det ser dårlig ut for noen ifht hopping i K 90 i morra. Ønsker at alle møter i Granåsen i morra likevel. De som ikke kan hoppe trener fysisk sammen. De nye klipsene er forsterket og fungerer som de skal, også i kulda:)&lt;/span&gt;&lt;br /&gt;&lt;span style="font-size:130%;"&gt;&lt;/span&gt;&lt;br /&gt;&lt;span style="font-size:130%;"&gt;Alle dressene har nå kommet til Norge og vi får dem til Trøndelag i løpet av uka/ helga.&lt;/span&gt;&lt;br /&gt;&lt;span style="font-size:130%;"&gt;&lt;/span&gt;&lt;br /&gt;&lt;span style="font-size:130%;"&gt;Ellers hadde vi ei bra helg i Folldal'n til tross for streng kulde! Synes vi takla det totalt sett bra! Det er flere som tar store steg i bakken og flyr stadig lengre ned i bakken!&lt;/span&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/3830238422384260342-6004894559086561541?l=team-s-t.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://team-s-t.blogspot.com/feeds/6004894559086561541/comments/default' title='Legg inn kommentarer'/><link rel='replies' type='text/html' href='http://team-s-t.blogspot.com/2010/12/torsdag-212.html#comment-form' title='0 Kommentarer'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/3830238422384260342/posts/default/6004894559086561541'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/3830238422384260342/posts/default/6004894559086561541'/><link rel='alternate' type='text/html' href='http://team-s-t.blogspot.com/2010/12/torsdag-212.html' title='Torsdag 2/12'/><author><name>Henning</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-3830238422384260342.post-4041557373280027937</id><published>2010-11-29T18:21:00.002+01:00</published><updated>2010-11-29T18:29:08.483+01:00</updated><title type='text'>Uke 48</title><content type='html'>&lt;span style="font-size:130%;"&gt;Tirsdag:&lt;br /&gt;Innetrening HVS 18.00&lt;br /&gt;&lt;br /&gt;Onsdag:&lt;br /&gt;Hopping Bjørkbakken. Jens, Anders, Bjørnar, Morten. Kjører fra byen 17.00. Trenger en sjåfør!&lt;br /&gt;&lt;br /&gt;Torsdag:&lt;br /&gt;Hopping K-90 og forhåpentligvis k- 28 og 38. Snøproduksjon er i gang og vi håper bakkene blir i stand til torsdag:) Oppmøte 17.30.&lt;br /&gt;&lt;br /&gt;Langrennstrening for kombigutta mandag og onsdag. Oppmøte 18.30 (Hilsen Anders)&lt;br /&gt;&lt;br /&gt;Kommende helg er det ikke organisert hopptrening. Om det er bakker i stand så hopp gjerne uten trener. Fysisk egentrening må også følges opp.&lt;br /&gt;Kommer nye treningsplaner om kort tid.&lt;/span&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/3830238422384260342-4041557373280027937?l=team-s-t.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://team-s-t.blogspot.com/feeds/4041557373280027937/comments/default' title='Legg inn kommentarer'/><link rel='replies' type='text/html' href='http://team-s-t.blogspot.com/2010/11/uke-48.html#comment-form' title='0 Kommentarer'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/3830238422384260342/posts/default/4041557373280027937'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/3830238422384260342/posts/default/4041557373280027937'/><link rel='alternate' type='text/html' href='http://team-s-t.blogspot.com/2010/11/uke-48.html' title='Uke 48'/><author><name>Henning</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-3830238422384260342.post-1985034485865817503</id><published>2010-11-21T23:25:00.002+01:00</published><updated>2010-11-21T23:34:33.633+01:00</updated><title type='text'>Uke 47</title><content type='html'>&lt;strong&gt;&lt;span style="font-size:130%;"&gt;Tirsdag:&lt;/span&gt;&lt;/strong&gt;&lt;br /&gt;&lt;span style="font-size:130%;"&gt;Oliver, Sander, Fredrik, Nils Ola, hopping Skatval (Andre). Foreldre avtaler kjøring! Avreise 17.00.&lt;/span&gt;&lt;br /&gt;&lt;span style="font-size:130%;"&gt;&lt;/span&gt;&lt;br /&gt;&lt;span style="font-size:130%;"&gt;Jørgen, Morten,Anders, Jens, Kristoffer, Bjørnar, Peder og Aleksander innetrening HVS &lt;/span&gt;&lt;br /&gt;&lt;span style="font-size:130%;"&gt;&lt;/span&gt;&lt;br /&gt;&lt;strong&gt;&lt;span style="font-size:130%;"&gt;Onsdag:&lt;/span&gt;&lt;/strong&gt;&lt;br /&gt;&lt;span style="font-size:130%;"&gt;Hopping Bjørkbakken. Avreise 17. Trenger folk til kjøring!&lt;/span&gt;&lt;br /&gt;&lt;span style="font-size:130%;"&gt;&lt;/span&gt;&lt;br /&gt;&lt;span style="font-size:130%;"&gt;Kombinertgutta trener langrenn torsdag.&lt;/span&gt;&lt;br /&gt;&lt;span style="font-size:130%;"&gt;Spesialhoppere egentrening torsdag.&lt;/span&gt;&lt;br /&gt;&lt;span style="font-size:130%;"&gt;&lt;/span&gt;&lt;br /&gt;&lt;span style="font-size:130%;"&gt;Fredag reiser vi til Folldal!&lt;/span&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/3830238422384260342-1985034485865817503?l=team-s-t.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://team-s-t.blogspot.com/feeds/1985034485865817503/comments/default' title='Legg inn kommentarer'/><link rel='replies' type='text/html' href='http://team-s-t.blogspot.com/2010/11/uke-47.html#comment-form' title='0 Kommentarer'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/3830238422384260342/posts/default/1985034485865817503'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/3830238422384260342/posts/default/1985034485865817503'/><link rel='alternate' type='text/html' href='http://team-s-t.blogspot.com/2010/11/uke-47.html' title='Uke 47'/><author><name>Henning</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-3830238422384260342.post-8387275357425691725</id><published>2010-11-19T22:10:00.002+01:00</published><updated>2010-11-19T22:17:00.828+01:00</updated><title type='text'>Søndag!</title><content type='html'>&lt;span style="font-size:180%;"&gt;Søndag blir det testrenn langrenn. Oppmøte skistadion på Saupstad kl 10.00.&lt;/span&gt;&lt;br /&gt;&lt;span style="font-size:180%;"&gt;Det blir hopping i K-90 etterpå. Oppmøte 13.00!&lt;/span&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/3830238422384260342-8387275357425691725?l=team-s-t.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://team-s-t.blogspot.com/feeds/8387275357425691725/comments/default' title='Legg inn kommentarer'/><link rel='replies' type='text/html' href='http://team-s-t.blogspot.com/2010/11/sndag.html#comment-form' title='0 Kommentarer'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/3830238422384260342/posts/default/8387275357425691725'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/3830238422384260342/posts/default/8387275357425691725'/><link rel='alternate' type='text/html' href='http://team-s-t.blogspot.com/2010/11/sndag.html' title='Søndag!'/><author><name>Henning</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-3830238422384260342.post-8453257013896605056</id><published>2010-11-16T01:13:00.002+01:00</published><updated>2010-11-16T01:22:24.863+01:00</updated><title type='text'>Uke 46</title><content type='html'>&lt;span style="font-size:130%;"&gt;Da er noen av gutta i gang på snø! Fikk fem hopp de som var med til Bjørkbakken på søndag etter ei fin økt først i turnhallen. Var litt mildt utover søndags ettermiddag så vi måtte avslutte etter fem hopp fordi sporet ikke holdt. De melder kaldere vær utover uka:)&lt;/span&gt;&lt;br /&gt;&lt;span style="font-size:130%;"&gt;&lt;/span&gt;&lt;br /&gt;&lt;span style="font-size:130%;"&gt;Denne uka: &lt;/span&gt;&lt;br /&gt;&lt;span style="font-size:130%;"&gt;Tirsdag: Innetrening HVS (Andre)&lt;/span&gt;&lt;br /&gt;&lt;span style="font-size:130%;"&gt;&lt;/span&gt;&lt;br /&gt;&lt;span style="font-size:130%;"&gt;Onsdag: Morten, Jens, Anders og Bjørnar, hopping i Bjørkbakken (Henning)&lt;/span&gt;&lt;br /&gt;&lt;span style="font-size:130%;"&gt;&lt;/span&gt;&lt;br /&gt;&lt;span style="font-size:130%;"&gt;Torsdag: Hopping k-90 (Andre)&lt;/span&gt;&lt;br /&gt;&lt;span style="font-size:130%;"&gt;Vi prøver å få til en tur til Skatval for Oliver, Sander, Nils Ola og Fredrik. Henning er på studiesaml. så vi skal se hva vi får til. Nærmere beskjed kommer.&lt;/span&gt;&lt;br /&gt;&lt;span style="font-size:130%;"&gt;&lt;/span&gt;&lt;br /&gt;&lt;span style="font-size:130%;"&gt;Ellers legger vi opp til samling i Folldal neste helg som på planen. Regner med alle blir med dit:)&lt;/span&gt;&lt;br /&gt;&lt;span style="font-size:130%;"&gt;&lt;/span&gt;&lt;br /&gt;&lt;span style="font-size:130%;"&gt;Langrennstreninger mandag og onsdag har oppmøte 18.30 (hilsen Anders)&lt;/span&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/3830238422384260342-8453257013896605056?l=team-s-t.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://team-s-t.blogspot.com/feeds/8453257013896605056/comments/default' title='Legg inn kommentarer'/><link rel='replies' type='text/html' href='http://team-s-t.blogspot.com/2010/11/uke-46.html#comment-form' title='0 Kommentarer'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/3830238422384260342/posts/default/8453257013896605056'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/3830238422384260342/posts/default/8453257013896605056'/><link rel='alternate' type='text/html' href='http://team-s-t.blogspot.com/2010/11/uke-46.html' title='Uke 46'/><author><name>Henning</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-3830238422384260342.post-37245232207165138</id><published>2010-11-11T16:33:00.001+01:00</published><updated>2010-11-11T16:35:03.687+01:00</updated><title type='text'>Turnhallen på søndag</title><content type='html'>&lt;span style="font-size:180%;"&gt;Da har vi endelig fått tid i turnhallen på søndag fra 09.00 til 12.00!!!&lt;/span&gt;&lt;br /&gt;&lt;span style="font-size:180%;"&gt;&lt;/span&gt;&lt;br /&gt;&lt;span style="font-size:180%;"&gt;Blir moro!&lt;/span&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/3830238422384260342-37245232207165138?l=team-s-t.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://team-s-t.blogspot.com/feeds/37245232207165138/comments/default' title='Legg inn kommentarer'/><link rel='replies' type='text/html' href='http://team-s-t.blogspot.com/2010/11/turnhallen-pa-sndag.html#comment-form' title='0 Kommentarer'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/3830238422384260342/posts/default/37245232207165138'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/3830238422384260342/posts/default/37245232207165138'/><link rel='alternate' type='text/html' href='http://team-s-t.blogspot.com/2010/11/turnhallen-pa-sndag.html' title='Turnhallen på søndag'/><author><name>Henning</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-3830238422384260342.post-3907558989865942313</id><published>2010-11-07T21:13:00.002+01:00</published><updated>2010-11-07T21:17:33.399+01:00</updated><title type='text'>Alternativ trening tirsdag!!</title><content type='html'>&lt;span style="font-size:130%;"&gt;Det har kommet snø!! &lt;/span&gt;&lt;br /&gt;&lt;span style="font-size:130%;"&gt;Tirsdag dropper vi innetrening. Vi samles kl 18 i Granåsen for tråkking av k-38, 28 og16. &lt;/span&gt;&lt;br /&gt;&lt;span style="font-size:130%;"&gt;K 90 blir trolig hoppklar i løpet av uka/ helga også så det ligger an til tidlig start på snø!&lt;/span&gt;&lt;br /&gt;&lt;span style="font-size:130%;"&gt;Når vi har tråkka bakken trener vi på å kjøre tilløp/ radie i unnarennet i k-38.&lt;/span&gt;&lt;br /&gt;&lt;span style="font-size:130%;"&gt;Ta med hoppskia og møt opp. Til flere vi er til fortere går det!!!!!!&lt;/span&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/3830238422384260342-3907558989865942313?l=team-s-t.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://team-s-t.blogspot.com/feeds/3907558989865942313/comments/default' title='Legg inn kommentarer'/><link rel='replies' type='text/html' href='http://team-s-t.blogspot.com/2010/11/alternativ-trening-tirsdag.html#comment-form' title='0 Kommentarer'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/3830238422384260342/posts/default/3907558989865942313'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/3830238422384260342/posts/default/3907558989865942313'/><link rel='alternate' type='text/html' href='http://team-s-t.blogspot.com/2010/11/alternativ-trening-tirsdag.html' title='Alternativ trening tirsdag!!'/><author><name>Henning</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-3830238422384260342.post-8940323849382502121</id><published>2010-11-04T16:04:00.002+01:00</published><updated>2010-11-04T16:09:52.567+01:00</updated><title type='text'>Helga!</title><content type='html'>&lt;span style="font-size:130%;"&gt;Vi kommer desverre ikke til i turnhallen denne helga da turforeninga ikke har tilgjengelige instruktører denne helga (de har ikke lov å leie ut uten). &lt;/span&gt;&lt;br /&gt;&lt;span style="font-size:130%;"&gt;&lt;/span&gt;&lt;br /&gt;&lt;span style="font-size:130%;"&gt;Vi starter lørdag kl 09.00 på Hvs der vi kjører ei økt litt utenom det vanlige vi gjør på innetreninger. Blir mye som går på koordinasjon og vi leiker oss litt...........GST har rekruttsamling denne helga så vi samkjører også litt med dem denne økta. Etter dette drar vi i Pirbadet for stuping.&lt;/span&gt;&lt;br /&gt;&lt;span style="font-size:130%;"&gt;Kombigutta blir med GST på søndag.&lt;/span&gt;&lt;br /&gt;&lt;span style="font-size:130%;"&gt;&lt;/span&gt;&lt;br /&gt;&lt;span style="font-size:130%;"&gt;Jobber for at vi skal komme inn i turnhallen et par økter de to neste helgene:)&lt;/span&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/3830238422384260342-8940323849382502121?l=team-s-t.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://team-s-t.blogspot.com/feeds/8940323849382502121/comments/default' title='Legg inn kommentarer'/><link rel='replies' type='text/html' href='http://team-s-t.blogspot.com/2010/11/helga.html#comment-form' title='0 Kommentarer'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/3830238422384260342/posts/default/8940323849382502121'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/3830238422384260342/posts/default/8940323849382502121'/><link rel='alternate' type='text/html' href='http://team-s-t.blogspot.com/2010/11/helga.html' title='Helga!'/><author><name>Henning</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-3830238422384260342.post-994878680378030287</id><published>2010-10-26T21:40:00.002+02:00</published><updated>2010-10-26T21:43:07.502+02:00</updated><title type='text'>Torsdag</title><content type='html'>&lt;span style="font-size:130%;"&gt;Det blir innetrening på HVS torsdag med Andre. Henning er på studiesamling.&lt;/span&gt;&lt;br /&gt;&lt;span style="font-size:130%;"&gt;Det blir ikke turnhall og stuping kommende helg. Satser på helga etter, da er både Andre og Henning tilgjengelige. Sender ut nye planer med noen endringer i løpet av onsdagen:))&lt;/span&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/3830238422384260342-994878680378030287?l=team-s-t.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://team-s-t.blogspot.com/feeds/994878680378030287/comments/default' title='Legg inn kommentarer'/><link rel='replies' type='text/html' href='http://team-s-t.blogspot.com/2010/10/torsdag_26.html#comment-form' title='0 Kommentarer'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/3830238422384260342/posts/default/994878680378030287'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/3830238422384260342/posts/default/994878680378030287'/><link rel='alternate' type='text/html' href='http://team-s-t.blogspot.com/2010/10/torsdag_26.html' title='Torsdag'/><author><name>Henning</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-3830238422384260342.post-2039027793092760536</id><published>2010-10-23T17:52:00.002+02:00</published><updated>2010-10-23T17:55:19.599+02:00</updated><title type='text'>Søndag</title><content type='html'>&lt;span style="font-size:180%;"&gt;Ettersom været ikke innbyr til plasthopping tar vi treningsfri søndag. Vi dropper også turen i Pirbadet. Ta fri, heng med kompiser og gjør noe helt annet en skihopping!!!&lt;/span&gt;&lt;br /&gt;&lt;span style="font-size:180%;"&gt;Egentrening mandag så ses vi på trening HVS på tirsdag.&lt;/span&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/3830238422384260342-2039027793092760536?l=team-s-t.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://team-s-t.blogspot.com/feeds/2039027793092760536/comments/default' title='Legg inn kommentarer'/><link rel='replies' type='text/html' href='http://team-s-t.blogspot.com/2010/10/sndag.html#comment-form' title='0 Kommentarer'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/3830238422384260342/posts/default/2039027793092760536'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/3830238422384260342/posts/default/2039027793092760536'/><link rel='alternate' type='text/html' href='http://team-s-t.blogspot.com/2010/10/sndag.html' title='Søndag'/><author><name>Henning</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-3830238422384260342.post-180031719097421345</id><published>2010-10-21T14:09:00.003+02:00</published><updated>2010-10-21T14:20:28.137+02:00</updated><title type='text'>Torsdag igjen</title><content type='html'>&lt;span style="font-size:130%;"&gt;Vi satser på hopping i dag som planlagt. På Skatval er det bare bittelitt snø som er kommet slik at det går fint å hoppe der. Andre blir med til Skatval. Møt opp for fotografering (Byåsen IL) i Granåsen kl 17 så kjører dere samlet herfra.&lt;br /&gt;Vi får også til hopping i k 90 men er dat avhengige av at så mange som mulig blir med og koster sporet før hopping. Om det er mange som går på er vi fort ferdige.&lt;br /&gt;Det ligger snø i unnarennet så det er lurt å dra av voksen som ligger på og børste litt for bedre gli etter landing:))&lt;/span&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/3830238422384260342-180031719097421345?l=team-s-t.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://team-s-t.blogspot.com/feeds/180031719097421345/comments/default' title='Legg inn kommentarer'/><link rel='replies' type='text/html' href='http://team-s-t.blogspot.com/2010/10/torsdag-igjen.html#comment-form' title='0 Kommentarer'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/3830238422384260342/posts/default/180031719097421345'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/3830238422384260342/posts/default/180031719097421345'/><link rel='alternate' type='text/html' href='http://team-s-t.blogspot.com/2010/10/torsdag-igjen.html' title='Torsdag igjen'/><author><name>Henning</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-3830238422384260342.post-448288240270848650</id><published>2010-10-20T19:32:00.002+02:00</published><updated>2010-10-20T19:38:12.983+02:00</updated><title type='text'>Torsdag</title><content type='html'>&lt;span style="font-size:130%;"&gt;Litt usikkert hvordan det blir i morgen torsdag etter snøfall og begynnende vinter. &lt;/span&gt;&lt;br /&gt;&lt;span style="font-size:130%;"&gt;Utøvere i Byåsen IL har fotografering i Granåsen kl 17. Får vite i morgen om det går fint å hoppe på Skatval. Om det lar seg gjøre drar en gjeng dit sammen med Andre etter fotografering.&lt;/span&gt;&lt;br /&gt;&lt;span style="font-size:130%;"&gt;Om det blir hopping i k 90 er mer tvilsomt. Håper på mildvær i helga slik at vi får avsluttet plastsesongen med hopping på søndag. Vi får bare se det an.&lt;/span&gt;&lt;br /&gt;&lt;span style="font-size:130%;"&gt;Dersom det ikke blir hopping i k 90 i morgen blir det egentrening for denne gjengen. (Høstferie  på HVS).&lt;/span&gt;&lt;br /&gt;&lt;span style="font-size:130%;"&gt;Legger ut info i morra så fort vi vet hvordan det blir.&lt;/span&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/3830238422384260342-448288240270848650?l=team-s-t.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://team-s-t.blogspot.com/feeds/448288240270848650/comments/default' title='Legg inn kommentarer'/><link rel='replies' type='text/html' href='http://team-s-t.blogspot.com/2010/10/torsdag.html#comment-form' title='0 Kommentarer'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/3830238422384260342/posts/default/448288240270848650'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/3830238422384260342/posts/default/448288240270848650'/><link rel='alternate' type='text/html' href='http://team-s-t.blogspot.com/2010/10/torsdag.html' title='Torsdag'/><author><name>Henning</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-3830238422384260342.post-4272434506970794731</id><published>2010-10-12T14:33:00.002+02:00</published><updated>2010-10-12T14:36:15.449+02:00</updated><title type='text'>Uke 41</title><content type='html'>&lt;span style="font-size:130%;"&gt;Kommer nye planer for alle ganske snart. &lt;/span&gt;&lt;br /&gt;&lt;span style="font-size:130%;"&gt;Innetrening HVS tirsdag, hopping torsdag.&lt;/span&gt;&lt;br /&gt;&lt;span style="font-size:130%;"&gt;Kristoffer, Morten, Jens, Anders, Bjørnar teknikk HVS onsdag.&lt;/span&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/3830238422384260342-4272434506970794731?l=team-s-t.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://team-s-t.blogspot.com/feeds/4272434506970794731/comments/default' title='Legg inn kommentarer'/><link rel='replies' type='text/html' href='http://team-s-t.blogspot.com/2010/10/uke-41.html#comment-form' title='0 Kommentarer'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/3830238422384260342/posts/default/4272434506970794731'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/3830238422384260342/posts/default/4272434506970794731'/><link rel='alternate' type='text/html' href='http://team-s-t.blogspot.com/2010/10/uke-41.html' title='Uke 41'/><author><name>Henning</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-3830238422384260342.post-151657441901220668</id><published>2010-10-12T12:41:00.002+02:00</published><updated>2010-10-12T12:42:49.160+02:00</updated><title type='text'>Resultater og bilder fra RC i Steinkjer</title><content type='html'>&lt;span style="font-size:130%;"&gt;finner du &lt;a href="http://www.skiforbundet.no/Nyheter/2010/september2010/Sider/UttakRCASteinkjer.aspx"&gt;her&lt;/a&gt;&lt;/span&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/3830238422384260342-151657441901220668?l=team-s-t.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://team-s-t.blogspot.com/feeds/151657441901220668/comments/default' title='Legg inn kommentarer'/><link rel='replies' type='text/html' href='http://team-s-t.blogspot.com/2010/10/resultater-og-bilder-fra-rc-i-steinkjer.html#comment-form' title='0 Kommentarer'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/3830238422384260342/posts/default/151657441901220668'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/3830238422384260342/posts/default/151657441901220668'/><link rel='alternate' type='text/html' href='http://team-s-t.blogspot.com/2010/10/resultater-og-bilder-fra-rc-i-steinkjer.html' title='Resultater og bilder fra RC i Steinkjer'/><author><name>Dag</name><uri>http://www.blogger.com/profile/16781934972486721460</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-3830238422384260342.post-7557120977885294651</id><published>2010-10-10T09:34:00.003+02:00</published><updated>2010-10-10T09:38:35.375+02:00</updated><title type='text'>GST inviterer til kombicamp</title><content type='html'>&lt;span style="font-size:130%;"&gt;Førstkommende helg inviterer GST alle kombinertløpere til kombicamp.&lt;br /&gt;&lt;br /&gt;Kombicamp er for alle kombinertløpere mellom 10 og 16 år.&lt;br /&gt;&lt;br /&gt;Se &lt;/span&gt;&lt;a href="http://dayisover.no/bil/kombicamp.pdf"&gt;&lt;span style="font-size:130%;"&gt;invtasjon&lt;/span&gt;&lt;/a&gt;&lt;span style="font-size:130%;"&gt;&lt;br /&gt;&lt;br /&gt;Påmelding til &lt;/span&gt;&lt;a href="mailto:roald.olsen@grilstad.no"&gt;&lt;span style="font-size:130%;"&gt;roald.olsen@grilstad.no&lt;/span&gt;&lt;/a&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/3830238422384260342-7557120977885294651?l=team-s-t.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://team-s-t.blogspot.com/feeds/7557120977885294651/comments/default' title='Legg inn kommentarer'/><link rel='replies' type='text/html' href='http://team-s-t.blogspot.com/2010/10/gst-inviterer-til-kombicamp.html#comment-form' title='0 Kommentarer'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/3830238422384260342/posts/default/7557120977885294651'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/3830238422384260342/posts/default/7557120977885294651'/><link rel='alternate' type='text/html' href='http://team-s-t.blogspot.com/2010/10/gst-inviterer-til-kombicamp.html' title='GST inviterer til kombicamp'/><author><name>Dag</name><uri>http://www.blogger.com/profile/16781934972486721460</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-3830238422384260342.post-2986690048783305978</id><published>2010-10-05T07:11:00.002+02:00</published><updated>2010-10-05T07:17:06.982+02:00</updated><title type='text'>Denne uka...........</title><content type='html'>&lt;span style="font-size:130%;"&gt;Denne uka går som på planen. Tirsdag er det innetrening HVS kl 18. Jan Fuhre og TorKristian Haug skal være med oss på tirsdagene utover som del av praksis dem har på skolen. Det blir bra! Vi får da mulighet for å jobbe mer med hver enkelt utøver:)&lt;/span&gt;&lt;br /&gt;&lt;span style="font-size:130%;"&gt;K 90 er nå endelig klar for hopping!!!!!!! Så torsdag blir det hopping i k 38 og k 90:))&lt;/span&gt;&lt;br /&gt;&lt;span style="font-size:130%;"&gt;Fredag reiser vi til Steinkjer og RC. Vi har ei lita treningsøkt med tekninkk og beveglighet på Steinkjer fredag kveld, så er det rett i bingen og tidlig opp for prøveomgang 09.00 på lørdag.&lt;/span&gt;&lt;br /&gt;&lt;span style="font-size:130%;"&gt;Gleder oss til å konkurrere igjen!!&lt;/span&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/3830238422384260342-2986690048783305978?l=team-s-t.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://team-s-t.blogspot.com/feeds/2986690048783305978/comments/default' title='Legg inn kommentarer'/><link rel='replies' type='text/html' href='http://team-s-t.blogspot.com/2010/10/denne-uka.html#comment-form' title='0 Kommentarer'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/3830238422384260342/posts/default/2986690048783305978'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/3830238422384260342/posts/default/2986690048783305978'/><link rel='alternate' type='text/html' href='http://team-s-t.blogspot.com/2010/10/denne-uka.html' title='Denne uka...........'/><author><name>Henning</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-3830238422384260342.post-6670340962760553526</id><published>2010-09-29T20:54:00.003+02:00</published><updated>2010-09-29T21:01:53.584+02:00</updated><title type='text'>Torsdag</title><content type='html'>&lt;span style="font-size:130%;"&gt;Torsdag er det egentrening for de som skal til Steinkjer i helga (Henning er på jobb).&lt;br /&gt;Resten hopper i k 38 med Andre.&lt;br /&gt;Ser av invitasjonen for RC på Steinkjer neste helg at det kun blir renn i K 74. Synes det er trist, men slik er det.............&lt;br /&gt;&lt;br /&gt;Egentrening torsdag: Power A1&lt;/span&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/3830238422384260342-6670340962760553526?l=team-s-t.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://team-s-t.blogspot.com/feeds/6670340962760553526/comments/default' title='Legg inn kommentarer'/><link rel='replies' type='text/html' href='http://team-s-t.blogspot.com/2010/09/torsdag.html#comment-form' title='0 Kommentarer'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/3830238422384260342/posts/default/6670340962760553526'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/3830238422384260342/posts/default/6670340962760553526'/><link rel='alternate' type='text/html' href='http://team-s-t.blogspot.com/2010/09/torsdag.html' title='Torsdag'/><author><name>Henning</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-3830238422384260342.post-3180695378341367248</id><published>2010-09-29T10:28:00.002+02:00</published><updated>2010-09-29T10:29:20.722+02:00</updated><title type='text'>Steinkjer i helga</title><content type='html'>&lt;pre wrap=""&gt;&lt;span style="font-size:130%;"&gt;Førstkommende helg blir det treningssamling på Steinkjer.&lt;br /&gt;&lt;/span&gt;&lt;span style="font-size:130%;"&gt;&lt;br /&gt;&lt;/span&gt;&lt;span style="font-size:130%;"&gt;Trenger sjåfører frem og tilbake.&lt;br /&gt;&lt;/span&gt;&lt;span style="font-size:130%;"&gt;Avreise lørdag ca kl 9. Tilbake søndag etter 2 hoppøkter.&lt;br /&gt;&lt;/span&gt;&lt;span style="font-size:130%;"&gt;&lt;br /&gt;&lt;/span&gt;&lt;span style="font-size:130%;"&gt;K35 og K44 er vistnok enda ikke klare. Dermed er det bare K74 som er&lt;br /&gt;&lt;/span&gt;&lt;span style="font-size:130%;"&gt;hoppbar.&lt;br /&gt;&lt;/span&gt;&lt;span style="font-size:130%;"&gt;&lt;br /&gt;&lt;/span&gt;&lt;span style="font-size:130%;"&gt;Overnatting på kurssenteret som sist (Forutsatt at det er ledig, sjekker&lt;br /&gt;&lt;/span&gt;&lt;span style="font-size:130%;"&gt;i morgen)&lt;br /&gt;&lt;/span&gt;&lt;span style="font-size:130%;"&gt;&lt;br /&gt;&lt;/span&gt;&lt;span style="font-size:130%;"&gt;&lt;br /&gt;&lt;/span&gt;&lt;span style="font-size:130%;"&gt;Gi meg tilbakemelding så snart som mulig om hvem som skal være med, og&lt;br /&gt;&lt;/span&gt;&lt;span style="font-size:130%;"&gt;hvem som kan kjøre.&lt;br /&gt;&lt;/span&gt;&lt;span class="moz-txt-citetags"  style="font-size:130%;"&gt; &lt;/span&gt;&lt;span style="font-size:130%;"&gt;&lt;br /&gt;&lt;/span&gt;&lt;span style="font-size:130%;"&gt;Epost evt mobil 45887747&lt;br /&gt;&lt;/span&gt;&lt;span style="font-size:130%;"&gt;&lt;br /&gt;&lt;/span&gt;&lt;span style="font-size:130%;"&gt;Mvh Dag&lt;/span&gt;&lt;br /&gt;&lt;/pre&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/3830238422384260342-3180695378341367248?l=team-s-t.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://team-s-t.blogspot.com/feeds/3180695378341367248/comments/default' title='Legg inn kommentarer'/><link rel='replies' type='text/html' href='http://team-s-t.blogspot.com/2010/09/steinkjer-i-helga.html#comment-form' title='0 Kommentarer'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/3830238422384260342/posts/default/3180695378341367248'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/3830238422384260342/posts/default/3180695378341367248'/><link rel='alternate' type='text/html' href='http://team-s-t.blogspot.com/2010/09/steinkjer-i-helga.html' title='Steinkjer i helga'/><author><name>Dag</name><uri>http://www.blogger.com/profile/16781934972486721460</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-3830238422384260342.post-4011604377668551774</id><published>2010-09-24T02:21:00.002+02:00</published><updated>2010-09-24T02:40:41.661+02:00</updated><title type='text'>Litt info...............</title><content type='html'>&lt;a href="http://3.bp.blogspot.com/_IbwfskhXYj8/TJvzXAxRdkI/AAAAAAAAABs/2ZRksWCubzc/s1600/Jens+Gjerpen.jpg"&gt;&lt;img style="MARGIN: 0px 10px 10px 0px; WIDTH: 400px; FLOAT: left; HEIGHT: 300px; CURSOR: hand" id="BLOGGER_PHOTO_ID_5520273344941880898" border="0" alt="" src="http://3.bp.blogspot.com/_IbwfskhXYj8/TJvzXAxRdkI/AAAAAAAAABs/2ZRksWCubzc/s400/Jens+Gjerpen.jpg" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;div&gt;&lt;span style="font-size:130%;"&gt;I kveld torsdag hadde vi siste trening i K 65 i Granåsen. Bakken stenges nå for ombygging av profil. Siste som er sagt er at K 90 skal være ferdig neste fredag. Det betyr at vi neste uke har fokus på fysisk og jobbing med teknikk på innetreninger. Vi legger opp til samling på Steinkjer neste helg. Tenker da at vi reiser innover lørdag morgen, hopper to økter lørdag og søndag. De sier på Steinkjer at det er stor sannsynlighet for at k 35 og k 44 er hoppklare neste helg. Det gleder vi oss til!&lt;/span&gt;&lt;/div&gt;&lt;br /&gt;&lt;div&gt;&lt;span style="font-size:130%;"&gt;For kombigutta har det blitt mye reising siste helgene så bruk førstkommende "frihelg" godt. Heng med kompiser og bryt opp med å gjøre noe annet. Men husk egentreninga! &lt;/span&gt;&lt;/div&gt;&lt;br /&gt;&lt;div&gt;&lt;span style="font-size:130%;"&gt;Etter de to neste helgene blir det mindre farting en periode.&lt;/span&gt;&lt;/div&gt;&lt;br /&gt;&lt;div&gt;&lt;span style="font-size:130%;"&gt;&lt;/span&gt;&lt;/div&gt;&lt;br /&gt;&lt;div&gt;&lt;span style="font-size:130%;"&gt;På Steinkjer prøver vi å få til overnatting fra lørdag til søndag i klubbhuset på skistadion. Da sparer vi noen kroner der. 50 kr pr pers for overnatting. Vi må ordne maten selv der oppe, men vi har tilgang til kjøkken. Håper noen foreldre tar ansvar for den biten. Sosialt blir det hvertfall!&lt;/span&gt;&lt;/div&gt;&lt;br /&gt;&lt;div&gt;&lt;span style="font-size:130%;"&gt;Videre var det siste vi hørte at RC rennene på Steinkjer likevel skal gå over to dager framfor to renn på samme dag. Synes det er bra. Erfaringer fra to renn på samme dag er at det blir veldig laaaaange dager i bakken. Det blir også renn for RC D i k 44.&lt;/span&gt;&lt;/div&gt;&lt;br /&gt;&lt;div&gt;&lt;span style="font-size:130%;"&gt;Ellers er det flere av gutta som har god framgang i bakken. Spesielt samlinga forrige helg på Steinkjer viste det. Selv om det var litt "hubba bubba" hopping i Granåsen i kveld. Men vi er på rett vei og dere trener knallgodt om dagen. Så stå på videre folkens!!!!!&lt;/span&gt;&lt;/div&gt;&lt;br /&gt;&lt;div&gt;&lt;span style="font-size:130%;"&gt;&lt;/span&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/3830238422384260342-4011604377668551774?l=team-s-t.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://team-s-t.blogspot.com/feeds/4011604377668551774/comments/default' title='Legg inn kommentarer'/><link rel='replies' type='text/html' href='http://team-s-t.blogspot.com/2010/09/litt-info.html#comment-form' title='0 Kommentarer'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/3830238422384260342/posts/default/4011604377668551774'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/3830238422384260342/posts/default/4011604377668551774'/><link rel='alternate' type='text/html' href='http://team-s-t.blogspot.com/2010/09/litt-info.html' title='Litt info...............'/><author><name>Henning</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://3.bp.blogspot.com/_IbwfskhXYj8/TJvzXAxRdkI/AAAAAAAAABs/2ZRksWCubzc/s72-c/Jens+Gjerpen.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-3830238422384260342.post-7643098893196598576</id><published>2010-09-14T04:46:00.003+02:00</published><updated>2010-09-14T05:34:25.117+02:00</updated><title type='text'>RC Gjerpenkollen</title><content type='html'>&lt;a href="http://2.bp.blogspot.com/_IbwfskhXYj8/TI7q3QOIrhI/AAAAAAAAABU/VoQvf_QG-AE/s1600/DSC_0247.JPG"&gt;&lt;img style="MARGIN: 0px 10px 10px 0px; WIDTH: 400px; FLOAT: left; HEIGHT: 268px; CURSOR: hand" id="BLOGGER_PHOTO_ID_5516604828543397394" border="0" alt="" src="http://2.bp.blogspot.com/_IbwfskhXYj8/TI7q3QOIrhI/AAAAAAAAABU/VoQvf_QG-AE/s400/DSC_0247.JPG" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;div&gt;&lt;span style="font-size:130%;"&gt;Et lite resyme fra turen til Gjerpenkollen:&lt;/span&gt;&lt;br /&gt;&lt;br /&gt;&lt;div&gt;&lt;span style="font-size:130%;"&gt;&lt;/span&gt;&lt;/div&gt;&lt;br /&gt;&lt;br /&gt;&lt;div&gt;&lt;span style="font-size:130%;"&gt;Anders, Jørgen, Morten, Peder, Jens og Henning pakka bilen stappfull av bager og utstyr samt skia stroppa fast på taket og starta sørover på torsdags ettermiddag. Kom fram til farfar Loe ved midnatt og stupte rett i bingen.&lt;/span&gt;&lt;/div&gt;&lt;br /&gt;&lt;br /&gt;&lt;div&gt;&lt;span style="font-size:130%;"&gt;Fredag sov vi lenge, preppa ski før vi dro i bakken utpå ettermiddagen. Hoppa to økter med godt utbytte i en god bakke. Som det ofte er så er det noen som sliter litt med hoppinga mens andre virkelig kan oppleve at ting løsner. Det er alltid moro. Det er litt sånn som trener at det er som oftest både oppturer og nedturer på en gang. Men det er en del av gamet!!&lt;/span&gt;&lt;/div&gt;&lt;br /&gt;&lt;div&gt;&lt;span style="font-size:130%;"&gt;Lørdag var det individuelt RC renn hvor alle våre konkurrerte i k -74. I RC B tok Jørgen en sterk 2. plass. Spennende at han har mye mer å gå på. Morten blei nr 7 som er en solid oppmuntring etter en periode med motgang!&lt;/span&gt;&lt;/div&gt;&lt;br /&gt;&lt;div&gt;&lt;span style="font-size:130%;"&gt;Peder, Jens og Anders hoppet i RC C. Jens var best her med 7 plass og sin beste plassering i den klassen så langt. Jens har hatt en meget god utvikling i sommer og har fått smaken på å fly! Anders tok 9. plassen og har også han en positiv utvikling. Peder hadde hoppmessig ei helg som gikk litt tyngre. Blei nr 11 i RC C, men vi vet og han vet at han egentlig kan veldig mye bedre. Keep on going Peder! &lt;/span&gt;&lt;/div&gt;&lt;br /&gt;&lt;div&gt;&lt;span style="font-size:130%;"&gt;Lørdagskvelden kjørte vi til Horten og spiste pizza. Trivelig! Selv om Morten klarte å bli våt, noe han stort sett var hele helga:))&lt;/span&gt;&lt;/div&gt;&lt;br /&gt;&lt;div&gt;&lt;span style="font-size:130%;"&gt;Søndag var det Finale Hopptreff med lagkonkurranse der to hoppet i k-35 og tre i k-74. Jens vant kampen med Peder og Anders så de to sistnevnte hoppet lillebakken.&lt;/span&gt;&lt;/div&gt;&lt;br /&gt;&lt;div&gt;&lt;span style="font-size:130%;"&gt;I k - 74 ble det litt tøft for mange ettersom farta blei pressa ned til RC A fart. Men vi fikk da noen svar på hvordan vi ligger an ifht de aller beste.&lt;/span&gt;&lt;/div&gt;&lt;div&gt;&lt;span style="font-size:130%;"&gt;Litt kjedelig at vi var ett fattig år for gamle ifht reglementet for samla alder på laget og måtte derfor stille som mix lag. Men shit au! Vi blei nr. 11..................Vi skal bli vanskeligere å bryne seg på i lagkonkurranser til vinteren!&lt;/span&gt;&lt;/div&gt;&lt;br /&gt;&lt;div&gt;&lt;span style="font-size:130%;"&gt;Spesielt artig i helga at Morten og Jens får betalt for god jobbing gjennom sommerhalvåret så langt. De er begge flinke med egentrening og er fokuserte på fellestreningene! Det gir resultater over tid!! Grattis til begge!!! Stå på videre..........&lt;/span&gt;&lt;/div&gt;&lt;div&gt;&lt;span style="font-size:130%;"&gt;&lt;/span&gt; &lt;/div&gt;&lt;div&gt;&lt;span style="font-size:130%;"&gt;Kan ellers om det er noen bekymra foreldre berette om flotte ungdommer som oppfører seg eksemplarisk og er suverene å ha med på tur. Ikke et kjedelig øyeblikk på turen!!!&lt;/span&gt;&lt;/div&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/3830238422384260342-7643098893196598576?l=team-s-t.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://team-s-t.blogspot.com/feeds/7643098893196598576/comments/default' title='Legg inn kommentarer'/><link rel='replies' type='text/html' href='http://team-s-t.blogspot.com/2010/09/rc-gjerpenkollen.html#comment-form' title='0 Kommentarer'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/3830238422384260342/posts/default/7643098893196598576'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/3830238422384260342/posts/default/7643098893196598576'/><link rel='alternate' type='text/html' href='http://team-s-t.blogspot.com/2010/09/rc-gjerpenkollen.html' title='RC Gjerpenkollen'/><author><name>Henning</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://2.bp.blogspot.com/_IbwfskhXYj8/TI7q3QOIrhI/AAAAAAAAABU/VoQvf_QG-AE/s72-c/DSC_0247.JPG' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-3830238422384260342.post-6706754350504572426</id><published>2010-09-14T04:18:00.002+02:00</published><updated>2010-09-14T04:33:33.936+02:00</updated><title type='text'>Steinkjer til helga</title><content type='html'>&lt;span style="font-size:130%;"&gt;Førstkommende helg har vi samling som dere ser av planen på Steinkjer. Det blir noe forandring i organiseringa for helga. Skiforbundet har startet opp med regionale ungdomssamlinger. Roar Ljøkelsøy er ansvarlig for vår region.&lt;/span&gt;&lt;br /&gt;&lt;span style="font-size:130%;"&gt;Lørdag starter vi 09.30 med testing av spenst, beveglighet og stabilitetsstyrke. Deretter blir det to økter med hopping.&lt;/span&gt;&lt;br /&gt;&lt;span style="font-size:130%;"&gt;Søndag blir det to økter hopping før vi avslutter helga med 3000 m test.&lt;/span&gt;&lt;br /&gt;&lt;span style="font-size:130%;"&gt;Det blir derfor ingen treningsøkt på fredag som først tenkt.&lt;/span&gt;&lt;br /&gt;&lt;span style="font-size:130%;"&gt;Det er fortsatt uklart om k-35 og k-45 blir klare for hopping til helga. Det får vi først svar på onsdag eller torsdag.&lt;/span&gt;&lt;br /&gt;&lt;span style="font-size:130%;"&gt;Selv om vi ikke trener fredag kveld legger vi opp til å reise innover fredag kveld ettersom vi starter forholdsvis tidlig lørdag. Det er også sosialt og samlemde for gruppa!&lt;/span&gt;&lt;br /&gt;&lt;span style="font-size:130%;"&gt;&lt;/span&gt;&lt;br /&gt;&lt;span style="font-size:130%;"&gt;Meld på til Kjell Pedersen tlf. 90126582, mail:kped2@online.no&lt;/span&gt;&lt;br /&gt;&lt;span style="font-size:130%;"&gt;&lt;/span&gt;&lt;br /&gt;&lt;span style="font-size:130%;"&gt;For noen er det avgjørende at k-35 og k-45 er klare for at de reiser innover men gi beskjed til Kjell om dere i utgangspunktet tenker å være med.&lt;/span&gt;&lt;br /&gt;&lt;span style="font-size:130%;"&gt;&lt;/span&gt;&lt;br /&gt;&lt;span style="font-size:130%;"&gt;&lt;/span&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/3830238422384260342-6706754350504572426?l=team-s-t.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://team-s-t.blogspot.com/feeds/6706754350504572426/comments/default' title='Legg inn kommentarer'/><link rel='replies' type='text/html' href='http://team-s-t.blogspot.com/2010/09/steinkjer-til-helga.html#comment-form' title='0 Kommentarer'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/3830238422384260342/posts/default/6706754350504572426'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/3830238422384260342/posts/default/6706754350504572426'/><link rel='alternate' type='text/html' href='http://team-s-t.blogspot.com/2010/09/steinkjer-til-helga.html' title='Steinkjer til helga'/><author><name>Henning</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-3830238422384260342.post-5226049356168776994</id><published>2010-09-13T19:30:00.002+02:00</published><updated>2010-09-13T19:37:07.517+02:00</updated><title type='text'>Trening tirsdag</title><content type='html'>&lt;span style="font-size:130%;"&gt;Heisan&lt;/span&gt;&lt;br /&gt;&lt;span style="font-size:130%;"&gt;&lt;/span&gt;&lt;br /&gt;&lt;span style="font-size:130%;"&gt;Tirsdag deler vi oss etter de ulike behov som er i gruppa:&lt;/span&gt;&lt;br /&gt;&lt;span style="font-size:130%;"&gt;&lt;/span&gt;&lt;br /&gt;&lt;span style="font-size:130%;"&gt;Skatval:&lt;/span&gt;&lt;br /&gt;&lt;span style="font-size:130%;"&gt;Magnus, Håkon, Moritz, Nils Ola (Stian blir med)&lt;/span&gt;&lt;br /&gt;&lt;span style="font-size:130%;"&gt;&lt;/span&gt;&lt;br /&gt;&lt;span style="font-size:130%;"&gt;K-38 Granåsen:&lt;/span&gt;&lt;br /&gt;&lt;span style="font-size:130%;"&gt;Oliver, Sander, Bjørnar, Espen (Andre)&lt;/span&gt;&lt;br /&gt;&lt;span style="font-size:130%;"&gt;&lt;/span&gt;&lt;br /&gt;&lt;span style="font-size:130%;"&gt;Hvs:&lt;/span&gt;&lt;br /&gt;&lt;span style="font-size:130%;"&gt;Jørgen, Kristoffer, Anders, Jens, Aleksander, Morten, Peder (Henning)&lt;/span&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/3830238422384260342-5226049356168776994?l=team-s-t.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://team-s-t.blogspot.com/feeds/5226049356168776994/comments/default' title='Legg inn kommentarer'/><link rel='replies' type='text/html' href='http://team-s-t.blogspot.com/2010/09/trening-tirsdag.html#comment-form' title='0 Kommentarer'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/3830238422384260342/posts/default/5226049356168776994'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/3830238422384260342/posts/default/5226049356168776994'/><link rel='alternate' type='text/html' href='http://team-s-t.blogspot.com/2010/09/trening-tirsdag.html' title='Trening tirsdag'/><author><name>Henning</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-3830238422384260342.post-3470759466167176025</id><published>2010-09-12T09:48:00.001+02:00</published><updated>2010-09-12T09:51:34.824+02:00</updated><title type='text'>Resultater fra RC lørdag i Gjerpenkollen</title><content type='html'>Resultater finner du &lt;a href="http://web.kollenhopp.no/pub/Rennresultater/100911RCGjerpenkollen.pdf"&gt;her&lt;/a&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/3830238422384260342-3470759466167176025?l=team-s-t.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://team-s-t.blogspot.com/feeds/3470759466167176025/comments/default' title='Legg inn kommentarer'/><link rel='replies' type='text/html' href='http://team-s-t.blogspot.com/2010/09/resultater-fra-rc-lrdag-i-gjerpenkollen.html#comment-form' title='0 Kommentarer'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/3830238422384260342/posts/default/3470759466167176025'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/3830238422384260342/posts/default/3470759466167176025'/><link rel='alternate' type='text/html' href='http://team-s-t.blogspot.com/2010/09/resultater-fra-rc-lrdag-i-gjerpenkollen.html' title='Resultater fra RC lørdag i Gjerpenkollen'/><author><name>Dag</name><uri>http://www.blogger.com/profile/16781934972486721460</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-3830238422384260342.post-2505943685280086094</id><published>2010-09-03T14:36:00.002+02:00</published><updated>2010-09-03T14:40:49.314+02:00</updated><title type='text'>Blueshopprenn</title><content type='html'>&lt;span style="font-size:130%;"&gt;Heisan&lt;/span&gt;&lt;br /&gt;&lt;span style="font-size:130%;"&gt;&lt;/span&gt;&lt;br /&gt;&lt;span style="font-size:130%;"&gt;Vi har oppmøte på Skatval lørdag senest kl 09.30! Vi må være klare til hopping kl 10.00. Det er blueskonsert i bakken fra kl 11.00.&lt;/span&gt;&lt;br /&gt;&lt;span style="font-size:130%;"&gt;Vi får da hoppet ei lita økt i bakken mellom 10 og 11. Så koser vi oss med konsert, spiser mat, ser rennet i de minste bakkene før vi hopper renn i k-35. Blir bra!&lt;/span&gt;&lt;br /&gt;&lt;span style="font-size:130%;"&gt;&lt;/span&gt;&lt;br /&gt;&lt;span style="font-size:130%;"&gt;Det vil snart bli en litt annen løsning for nettsida. Så fort det er i orden skal vi oppdatere dokumenter og "rydde" litt fra tidligere..........&lt;/span&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/3830238422384260342-2505943685280086094?l=team-s-t.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://team-s-t.blogspot.com/feeds/2505943685280086094/comments/default' title='Legg inn kommentarer'/><link rel='replies' type='text/html' href='http://team-s-t.blogspot.com/2010/09/blueshopprenn.html#comment-form' title='0 Kommentarer'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/3830238422384260342/posts/default/2505943685280086094'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/3830238422384260342/posts/default/2505943685280086094'/><link rel='alternate' type='text/html' href='http://team-s-t.blogspot.com/2010/09/blueshopprenn.html' title='Blueshopprenn'/><author><name>Henning</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-3830238422384260342.post-6067233275417997318</id><published>2010-08-29T23:43:00.003+02:00</published><updated>2010-08-29T23:57:32.301+02:00</updated><title type='text'>Endringer i periodeplan</title><content type='html'>&lt;span style="font-size:130%;"&gt;Har gjort noen endringer i periodeplan ettersom to av RC helgene blei flyttet.&lt;br /&gt;RC i Gjerpen er flyttet ei hel seinere en først oppsatt og RC Raufoss ei helg fram.&lt;br /&gt;Vi velger å reise på RC rennet i Gjerpenkollen 11 og 12 sept. som er en fin bakke samt at det er finale Hopptreff på søndagen. Skal bli moro å konkurrere litt igjen også!&lt;br /&gt;RC på Raufoss helga etter velger vi å stå over og heller ha samling som først planlagt på Steinkjer. Mener vi har større utbytte av det. Nok langturer blir det likevel!&lt;br /&gt;I tida framover nå blir det mye teknikk og en del hopping mot de plastrenna som er nå på høsten. Seinere i høst vil det være mer fysisk trening på fellestreningene. Derfor viktig at dere selv ivaretar den fysiske biten gjennom egentreningsøktene i perioden vi er inne i nå.&lt;br /&gt;(Den nye planen blir byttet med den som ligger ute så fort Dag har sett at han har fått den:)&lt;/span&gt;&lt;br /&gt;&lt;span style="font-size:130%;"&gt;Og datoene for Gjerpen er 11 og 12 sept!&lt;/span&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/3830238422384260342-6067233275417997318?l=team-s-t.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://team-s-t.blogspot.com/feeds/6067233275417997318/comments/default' title='Legg inn kommentarer'/><link rel='replies' type='text/html' href='http://team-s-t.blogspot.com/2010/08/endringer-i-periodeplan.html#comment-form' title='0 Kommentarer'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/3830238422384260342/posts/default/6067233275417997318'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/3830238422384260342/posts/default/6067233275417997318'/><link rel='alternate' type='text/html' href='http://team-s-t.blogspot.com/2010/08/endringer-i-periodeplan.html' title='Endringer i periodeplan'/><author><name>Henning</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-3830238422384260342.post-2325763693638853459</id><published>2010-08-29T23:35:00.002+02:00</published><updated>2010-08-29T23:43:18.504+02:00</updated><title type='text'>Uke 35</title><content type='html'>&lt;span style="font-size:130%;"&gt;Klart for ny treningsuke:&lt;/span&gt;&lt;br /&gt;&lt;span style="font-size:130%;"&gt;Mandag:&lt;/span&gt;&lt;br /&gt;&lt;span style="font-size:130%;"&gt;Langkjøring, jogg 50 - 60 min&lt;/span&gt;&lt;br /&gt;&lt;span style="font-size:130%;"&gt;Mage/rygg&lt;/span&gt;&lt;br /&gt;&lt;span style="font-size:130%;"&gt;Beveglighet&lt;/span&gt;&lt;br /&gt;&lt;span style="font-size:130%;"&gt;&lt;/span&gt;&lt;br /&gt;&lt;span style="font-size:130%;"&gt;Tirsdag:&lt;/span&gt;&lt;br /&gt;&lt;span style="font-size:130%;"&gt;Fellestrening HVS kl 18.00&lt;/span&gt;&lt;br /&gt;&lt;span style="font-size:130%;"&gt;&lt;/span&gt;&lt;br /&gt;&lt;span style="font-size:130%;"&gt;Onsdag:&lt;/span&gt;&lt;br /&gt;&lt;span style="font-size:130%;"&gt;Hopping spesialhoppere k - 38. Oppmøte 17.30&lt;/span&gt;&lt;br /&gt;&lt;span style="font-size:130%;"&gt;&lt;/span&gt;&lt;br /&gt;&lt;span style="font-size:130%;"&gt;Torsdag:&lt;/span&gt;&lt;br /&gt;&lt;span style="font-size:130%;"&gt;Hopping k - 38 og k - 65. Oppmøte 17.30&lt;/span&gt;&lt;br /&gt;&lt;span style="font-size:130%;"&gt;&lt;/span&gt;&lt;br /&gt;&lt;span style="font-size:130%;"&gt;Fredag: &lt;/span&gt;&lt;br /&gt;&lt;span style="font-size:130%;"&gt;Egentrening Power 1&lt;/span&gt;&lt;br /&gt;&lt;span style="font-size:130%;"&gt;&lt;/span&gt;&lt;br /&gt;&lt;span style="font-size:130%;"&gt;Lørdag:&lt;/span&gt;&lt;br /&gt;&lt;span style="font-size:130%;"&gt;Blueshopprenn Skatval. Rennstart kl 12.00. Det er konsert i bakken fra 11.00. Vi skal prøve å få til at vi får trene litt i bakken på formiddagen før konserten. &lt;/span&gt;&lt;br /&gt;&lt;span style="font-size:130%;"&gt;Mer info om dette seinere.&lt;/span&gt;&lt;br /&gt;&lt;span style="font-size:130%;"&gt;&lt;/span&gt;&lt;br /&gt;&lt;span style="font-size:130%;"&gt;Jørgen, Aleksander og Peder reiser til Lillehammer på Kombisamling.&lt;/span&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/3830238422384260342-2325763693638853459?l=team-s-t.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://team-s-t.blogspot.com/feeds/2325763693638853459/comments/default' title='Legg inn kommentarer'/><link rel='replies' type='text/html' href='http://team-s-t.blogspot.com/2010/08/uke-35.html#comment-form' title='0 Kommentarer'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/3830238422384260342/posts/default/2325763693638853459'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/3830238422384260342/posts/default/2325763693638853459'/><link rel='alternate' type='text/html' href='http://team-s-t.blogspot.com/2010/08/uke-35.html' title='Uke 35'/><author><name>Henning</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-3830238422384260342.post-8266535869833479474</id><published>2010-08-29T07:08:00.002+02:00</published><updated>2010-08-29T07:12:58.709+02:00</updated><title type='text'>Gjerpenkollen 14-15 september</title><content type='html'>14-15 september er det RC i Gjerpenkollen samt finale hopptreff.&lt;br /&gt;&lt;br /&gt;Henning har sannsynligvis ordnet med overnatting for oss, slik at dette blir rimeliger for oss.&lt;br /&gt;Han trenger tilbakemelding på hvem som vil være med. Send meg en tilbakemelding i løpet av mandag 30 august.&lt;br /&gt;&lt;br /&gt;Vi må regne med å dra fredag morgen for å få trent på kvelden.&lt;br /&gt;&lt;br /&gt;Tilbakemeldin til &lt;a href="mailto:dag.overrein@ntnu.no"&gt;dag.overrein@ntnu.no&lt;/a&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/3830238422384260342-8266535869833479474?l=team-s-t.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://team-s-t.blogspot.com/feeds/8266535869833479474/comments/default' title='Legg inn kommentarer'/><link rel='replies' type='text/html' href='http://team-s-t.blogspot.com/2010/08/gjerpenkollen-14-15-september.html#comment-form' title='0 Kommentarer'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/3830238422384260342/posts/default/8266535869833479474'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/3830238422384260342/posts/default/8266535869833479474'/><link rel='alternate' type='text/html' href='http://team-s-t.blogspot.com/2010/08/gjerpenkollen-14-15-september.html' title='Gjerpenkollen 14-15 september'/><author><name>Dag</name><uri>http://www.blogger.com/profile/16781934972486721460</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-3830238422384260342.post-6909018785222374167</id><published>2010-08-27T23:25:00.002+02:00</published><updated>2010-08-27T23:28:50.539+02:00</updated><title type='text'>Blueshopprenn</title><content type='html'>&lt;span style="font-size:130%;"&gt;Ettersom RC i Gjerpenkollen er flyttet til 11 og 12 sept stiller vi spesialhopperne på Skatval. Vi har godt utbytte av å hoppe i mindre bakker! Så bare meld på til Dag folkens!! Blir mer "storbakkehopping" etterhvert! &lt;/span&gt;&lt;br /&gt;&lt;span style="font-size:130%;"&gt;Jørgen, Peder og Aleksander skal på kombisamling på Lillehammer samme helga, men vi andre stiller. Team Nord-trøndelag stiller også så her ligger det an til en liten "fight"!&lt;/span&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/3830238422384260342-6909018785222374167?l=team-s-t.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://team-s-t.blogspot.com/feeds/6909018785222374167/comments/default' title='Legg inn kommentarer'/><link rel='replies' type='text/html' href='http://team-s-t.blogspot.com/2010/08/blueshopprenn.html#comment-form' title='0 Kommentarer'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/3830238422384260342/posts/default/6909018785222374167'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/3830238422384260342/posts/default/6909018785222374167'/><link rel='alternate' type='text/html' href='http://team-s-t.blogspot.com/2010/08/blueshopprenn.html' title='Blueshopprenn'/><author><name>Henning</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-3830238422384260342.post-2220080006309746761</id><published>2010-08-27T12:25:00.002+02:00</published><updated>2010-08-27T12:31:54.279+02:00</updated><title type='text'>Blues hopprenn på Skatval</title><content type='html'>&lt;p&gt; DET INVITERES TIL PLASTHOPPRENN ALLE KLASSER. KLEMPEN SKATVAL &lt;/p&gt; &lt;p&gt; LØRDAG 4. SEP. START KL 12:00 &lt;/p&gt; &lt;p&gt; I SAMARBEID MELLOM SKATVAL SKILAG OG BLUES IN HELL. &lt;/p&gt;  &lt;p&gt; BLUESKONSERT STARTER KL 11:00 &lt;/p&gt;  &lt;p&gt; Arr: Skatval Skilag&lt;br /&gt;&lt;/p&gt;&lt;p&gt;Påmelding sendes undertegnede på&lt;a href="mailto:dag.overrein@ntnu.no"&gt; dag.overrein@ntnu.no&lt;/a&gt; innen mandag30. Teamet dekker startkontigenten for løperne våre.&lt;br /&gt;&lt;/p&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/3830238422384260342-2220080006309746761?l=team-s-t.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://team-s-t.blogspot.com/feeds/2220080006309746761/comments/default' title='Legg inn kommentarer'/><link rel='replies' type='text/html' href='http://team-s-t.blogspot.com/2010/08/blues-hopprenn-pa-skatval.html#comment-form' title='0 Kommentarer'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/3830238422384260342/posts/default/2220080006309746761'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/3830238422384260342/posts/default/2220080006309746761'/><link rel='alternate' type='text/html' href='http://team-s-t.blogspot.com/2010/08/blues-hopprenn-pa-skatval.html' title='Blues hopprenn på Skatval'/><author><name>Dag</name><uri>http://www.blogger.com/profile/16781934972486721460</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-3830238422384260342.post-8829375157634183166</id><published>2010-08-23T23:55:00.001+02:00</published><updated>2010-08-23T23:57:29.131+02:00</updated><title type='text'>Ang periodeplan høst</title><content type='html'>&lt;span style="font-size:130%;"&gt;Det vil bli noen endringer på planen for høsten ettersom skiforbundet har flyttet to av rennhelgene. Mer info med endring av planen kommer ganske snart.........følg med!&lt;/span&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/3830238422384260342-8829375157634183166?l=team-s-t.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://team-s-t.blogspot.com/feeds/8829375157634183166/comments/default' title='Legg inn kommentarer'/><link rel='replies' type='text/html' href='http://team-s-t.blogspot.com/2010/08/ang-periodeplan-hst.html#comment-form' title='0 Kommentarer'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/3830238422384260342/posts/default/8829375157634183166'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/3830238422384260342/posts/default/8829375157634183166'/><link rel='alternate' type='text/html' href='http://team-s-t.blogspot.com/2010/08/ang-periodeplan-hst.html' title='Ang periodeplan høst'/><author><name>Henning</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-3830238422384260342.post-6572744130465076307</id><published>2010-08-23T23:28:00.002+02:00</published><updated>2010-08-23T23:52:28.131+02:00</updated><title type='text'>Uke 34</title><content type='html'>&lt;span style="font-size:130%;"&gt;Takker alle for god innsats i helga! Moro at det er flere som viser god framgang i bakken. Fortsett å jobbe godt på trening så gir det resultater. Håper alle møter på treningene framover. Det gir kontinuitet i treninga som gjør at vi blir stadig bedre!&lt;/span&gt;&lt;br /&gt;&lt;span style="font-size:130%;"&gt;Beklager forsinkelsen på søndag, men slikt kan skje når en jobber nattskift og får for lite søvn...........&lt;/span&gt;&lt;br /&gt;&lt;span style="font-size:130%;"&gt;&lt;/span&gt;&lt;br /&gt;&lt;span style="font-size:130%;"&gt;Vi har fått en utfordring med at Stian desverre så seg nødt til å si fra seg treneransvaret denne sesongen. Vi jobber med å få på plass en trener til. Håper det ordner seg ganske raskt.&lt;/span&gt;&lt;br /&gt;&lt;span style="font-size:130%;"&gt;For øyeblikket er Henning alene om ansvaret for hopp. Noen ganger blir det vanskelig å få til fellestreninger når det kolliderer med arbeid, men vi gjør det beste ut av situasjonen!&lt;/span&gt;&lt;br /&gt;&lt;span style="font-size:130%;"&gt;Denne uka jobber Henning ettermidda onsdag til fredag.&lt;/span&gt;&lt;br /&gt;&lt;span style="font-size:130%;"&gt;&lt;/span&gt;&lt;br /&gt;&lt;span style="font-size:130%;"&gt;Trening denne uka:&lt;/span&gt;&lt;br /&gt;&lt;span style="font-size:130%;"&gt;Tirsdag:&lt;/span&gt;&lt;br /&gt;&lt;span style="font-size:130%;"&gt;Trening HVS kl 18.00&lt;/span&gt;&lt;br /&gt;&lt;span style="font-size:130%;"&gt;&lt;/span&gt;&lt;br /&gt;&lt;span style="font-size:130%;"&gt;Onsdag:&lt;/span&gt;&lt;br /&gt;&lt;span style="font-size:130%;"&gt;Egentrening spesialhoppere Power 1&lt;/span&gt;&lt;br /&gt;&lt;span style="font-size:130%;"&gt;&lt;/span&gt;&lt;br /&gt;&lt;span style="font-size:130%;"&gt;Torsdag:&lt;/span&gt;&lt;br /&gt;&lt;span style="font-size:130%;"&gt;Hopping k-38 for alle (prøver å få en trener til å ta denne økta)&lt;/span&gt;&lt;br /&gt;&lt;span style="font-size:130%;"&gt;&lt;/span&gt;&lt;br /&gt;&lt;span style="font-size:130%;"&gt;Kombinert gutta (Aleksander, Peder og Jørgen) blir med på samling med GST i helga.&lt;/span&gt;&lt;br /&gt;&lt;span style="font-size:130%;"&gt;&lt;/span&gt;&lt;br /&gt;&lt;span style="font-size:130%;"&gt;Spesialhoppere:&lt;/span&gt;&lt;br /&gt;&lt;span style="font-size:130%;"&gt;&lt;/span&gt;&lt;br /&gt;&lt;span style="font-size:130%;"&gt;Fredag:&lt;/span&gt;&lt;br /&gt;&lt;span style="font-size:130%;"&gt;Rolig jogg 30 min&lt;/span&gt;&lt;br /&gt;&lt;span style="font-size:130%;"&gt;Beveglighet&lt;/span&gt;&lt;br /&gt;&lt;span style="font-size:130%;"&gt;&lt;/span&gt;&lt;br /&gt;&lt;span style="font-size:130%;"&gt;Lørdag:&lt;/span&gt;&lt;br /&gt;&lt;span style="font-size:130%;"&gt;Dagstur til Steinkjer med 2 økter hopping k- 74&lt;/span&gt;&lt;br /&gt;&lt;span style="font-size:130%;"&gt;(Kristoffer,Anders, Jens, Morten og Bjørnar)&lt;/span&gt;&lt;br /&gt;&lt;span style="font-size:130%;"&gt;Avreise Tondheim kl 09.00&lt;/span&gt;&lt;br /&gt;&lt;span style="font-size:130%;"&gt;Hopping ca 11 og 14&lt;/span&gt;&lt;br /&gt;&lt;span style="font-size:130%;"&gt;Hvem kan være med av foreldre?&lt;/span&gt;&lt;br /&gt;&lt;span style="font-size:130%;"&gt;&lt;/span&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/3830238422384260342-6572744130465076307?l=team-s-t.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://team-s-t.blogspot.com/feeds/6572744130465076307/comments/default' title='Legg inn kommentarer'/><link rel='replies' type='text/html' href='http://team-s-t.blogspot.com/2010/08/uke-34.html#comment-form' title='0 Kommentarer'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/3830238422384260342/posts/default/6572744130465076307'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/3830238422384260342/posts/default/6572744130465076307'/><link rel='alternate' type='text/html' href='http://team-s-t.blogspot.com/2010/08/uke-34.html' title='Uke 34'/><author><name>Henning</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-3830238422384260342.post-9147088772120022831</id><published>2010-08-16T20:54:00.002+02:00</published><updated>2010-08-16T21:08:46.324+02:00</updated><title type='text'>Uke 33</title><content type='html'>&lt;span style="font-size:130%;"&gt;Tirsdag:&lt;/span&gt;&lt;br /&gt;&lt;span style="font-size:130%;"&gt;Fellestrening HVS kl 18.00&lt;/span&gt;&lt;br /&gt;&lt;span style="font-size:130%;"&gt;&lt;/span&gt;&lt;br /&gt;&lt;span style="font-size:130%;"&gt;Torsdag:&lt;/span&gt;&lt;br /&gt;&lt;span style="font-size:130%;"&gt;Egentrening Power 2&lt;/span&gt;&lt;br /&gt;&lt;span style="font-size:130%;"&gt;&lt;/span&gt;&lt;br /&gt;&lt;span style="font-size:130%;"&gt;Samlingshelg:&lt;/span&gt;&lt;br /&gt;&lt;span style="font-size:130%;"&gt;Fredag:&lt;/span&gt;&lt;br /&gt;&lt;span style="font-size:130%;"&gt;Fellestrening HVS kl 18.00&lt;/span&gt;&lt;br /&gt;&lt;span style="font-size:130%;"&gt;&lt;/span&gt;&lt;br /&gt;&lt;span style="font-size:130%;"&gt;Lørdag:&lt;/span&gt;&lt;br /&gt;&lt;span style="font-size:130%;"&gt;Hopping to økter &lt;strong&gt;oppmøte kl 10.30.&lt;/strong&gt;&lt;/span&gt;&lt;br /&gt;&lt;span style="font-size:130%;"&gt;&lt;/span&gt;&lt;br /&gt;&lt;span style="font-size:130%;"&gt;Søndag:&lt;/span&gt;&lt;br /&gt;&lt;span style="font-size:130%;"&gt;Hopping ei økt &lt;strong&gt;oppmøte kl 13.30.&lt;/strong&gt;&lt;/span&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/3830238422384260342-9147088772120022831?l=team-s-t.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://team-s-t.blogspot.com/feeds/9147088772120022831/comments/default' title='Legg inn kommentarer'/><link rel='replies' type='text/html' href='http://team-s-t.blogspot.com/2010/08/uke-33.html#comment-form' title='0 Kommentarer'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/3830238422384260342/posts/default/9147088772120022831'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/3830238422384260342/posts/default/9147088772120022831'/><link rel='alternate' type='text/html' href='http://team-s-t.blogspot.com/2010/08/uke-33.html' title='Uke 33'/><author><name>Henning</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-3830238422384260342.post-3669438940725009178</id><published>2010-08-11T21:38:00.001+02:00</published><updated>2010-08-11T21:40:43.691+02:00</updated><title type='text'>Ingen hopping torsdag</title><content type='html'>På grunn av orienterings-vm blir det ingen hopping i K-38 torsdag som tidligere sagt.&lt;br /&gt;Istedet blir det egentrening.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/3830238422384260342-3669438940725009178?l=team-s-t.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://team-s-t.blogspot.com/feeds/3669438940725009178/comments/default' title='Legg inn kommentarer'/><link rel='replies' type='text/html' href='http://team-s-t.blogspot.com/2010/08/ingen-hopping-torsdag.html#comment-form' title='0 Kommentarer'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/3830238422384260342/posts/default/3669438940725009178'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/3830238422384260342/posts/default/3669438940725009178'/><link rel='alternate' type='text/html' href='http://team-s-t.blogspot.com/2010/08/ingen-hopping-torsdag.html' title='Ingen hopping torsdag'/><author><name>Dag</name><uri>http://www.blogger.com/profile/16781934972486721460</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-3830238422384260342.post-6387803983245037531</id><published>2010-08-09T17:46:00.003+02:00</published><updated>2010-08-09T18:02:14.662+02:00</updated><title type='text'>Uke 32</title><content type='html'>&lt;span style="font-size:130%;"&gt;Vi begynner å komme litt i gang etter ferietid. Litt ferietid for noen enda gjør at vi enda ikke er helt oppe for full maskin.&lt;/span&gt;&lt;br /&gt;&lt;span style="font-size:130%;"&gt;Denne uka er Henning bortreist på ferie mens Stian har jobb.&lt;/span&gt;&lt;br /&gt;&lt;span style="font-size:130%;"&gt;Dette gjør at det blir mye egentrening denne uka også se plan for uka under.&lt;/span&gt;&lt;br /&gt;&lt;span style="font-size:130%;"&gt;Det blir ei fellesøkt med hopping der Ståle Fjorden er trener.&lt;/span&gt;&lt;br /&gt;&lt;span style="font-size:130%;"&gt;Uke 33 blir det fysisk fellestreninger og "hjemmesamling" i Granåsen neste helg. Nærmere info kommer.&lt;/span&gt;&lt;br /&gt;&lt;span style="font-size:130%;"&gt;Individuelle planer for høsten er under utarbeiding og sendes til hver enkelt etterhvert som de er ferdige!&lt;/span&gt;&lt;br /&gt;&lt;span style="font-size:130%;"&gt;Stå på ta ansvar for egentrening denne uka!&lt;/span&gt;&lt;br /&gt;&lt;span style="font-size:130%;"&gt;&lt;/span&gt;&lt;br /&gt;&lt;span style="font-size:130%;"&gt;&lt;strong&gt;Mandag&lt;/strong&gt;: Egentrening&lt;/span&gt;&lt;br /&gt;&lt;span style="font-size:130%;"&gt;50 min jogg&lt;/span&gt;&lt;br /&gt;&lt;span style="font-size:130%;"&gt;Beveglighet, bruk øvelser dere kan og hold ytterpunkt i min 2 min&lt;/span&gt;&lt;br /&gt;&lt;span style="font-size:130%;"&gt;Styrke, mage og rygg&lt;/span&gt;&lt;br /&gt;&lt;span style="font-size:130%;"&gt;&lt;/span&gt;&lt;br /&gt;&lt;span style="font-size:130%;"&gt;&lt;strong&gt;Tirsdag:&lt;/strong&gt; Egentrening&lt;/span&gt;&lt;br /&gt;&lt;span style="font-size:130%;"&gt;Power 1&lt;/span&gt;&lt;br /&gt;&lt;span style="font-size:130%;"&gt;&lt;/span&gt;&lt;br /&gt;&lt;span style="font-size:130%;"&gt;&lt;strong&gt;Onsdag&lt;/strong&gt;: Utholdenhetstest for kombi og spes. hoppere. Oppmøte &lt;strong&gt;Dalgård&lt;/strong&gt; kl 18&lt;/span&gt;&lt;br /&gt;&lt;span style="font-size:130%;"&gt;Beveglighet etter testing!!&lt;/span&gt;&lt;br /&gt;&lt;span style="font-size:130%;"&gt;&lt;/span&gt;&lt;br /&gt;&lt;span style="font-size:130%;"&gt;&lt;strong&gt;Torsdag&lt;/strong&gt;: Hopping K-38 med Ståle &lt;/span&gt;&lt;br /&gt;&lt;span style="font-size:130%;"&gt;&lt;/span&gt;Oppmøte 17.30!&lt;br /&gt;&lt;br /&gt;&lt;span style="font-size:130%;"&gt;&lt;strong&gt;Lørdag&lt;/strong&gt;: Egentrening &lt;/span&gt;&lt;br /&gt;&lt;span style="font-size:130%;"&gt;Power 2&lt;/span&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/3830238422384260342-6387803983245037531?l=team-s-t.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://team-s-t.blogspot.com/feeds/6387803983245037531/comments/default' title='Legg inn kommentarer'/><link rel='replies' type='text/html' href='http://team-s-t.blogspot.com/2010/08/uke-32.html#comment-form' title='0 Kommentarer'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/3830238422384260342/posts/default/6387803983245037531'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/3830238422384260342/posts/default/6387803983245037531'/><link rel='alternate' type='text/html' href='http://team-s-t.blogspot.com/2010/08/uke-32.html' title='Uke 32'/><author><name>Henning</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-3830238422384260342.post-3472949885528944820</id><published>2010-08-01T21:41:00.003+02:00</published><updated>2010-08-03T23:59:47.595+02:00</updated><title type='text'>Uke 31</title><content type='html'>&lt;span style="font-size:130%;"&gt;Denne uka hopper vi både tirsdag og torsdag.&lt;/span&gt;&lt;br /&gt;&lt;span style="font-size:130%;"&gt;Tirsdag k - 38 (Stian)&lt;/span&gt;&lt;br /&gt;&lt;span style="font-size:130%;"&gt;Torsdag k - 38 og k -65 (Stian og Henning)&lt;/span&gt;&lt;br /&gt;&lt;span style="font-size:130%;"&gt;Mulig fellestrening for spesialhoppere på onsdag. Nærmere beskjed!&lt;/span&gt;&lt;br /&gt;&lt;span style="font-size:130%;color:#ff0000;"&gt;Det blir desverre ingen fellestrening for spesialhoppere onsdag.&lt;/span&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/3830238422384260342-3472949885528944820?l=team-s-t.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://team-s-t.blogspot.com/feeds/3472949885528944820/comments/default' title='Legg inn kommentarer'/><link rel='replies' type='text/html' href='http://team-s-t.blogspot.com/2010/08/uke-31.html#comment-form' title='0 Kommentarer'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/3830238422384260342/posts/default/3472949885528944820'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/3830238422384260342/posts/default/3472949885528944820'/><link rel='alternate' type='text/html' href='http://team-s-t.blogspot.com/2010/08/uke-31.html' title='Uke 31'/><author><name>Henning</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-3830238422384260342.post-4128423171124899403</id><published>2010-07-28T02:12:00.002+02:00</published><updated>2010-07-28T02:15:43.612+02:00</updated><title type='text'>Hopping uke 30</title><content type='html'>&lt;span style="font-size:130%;"&gt;Både Stian og Henning er bortreist på ferie denne uka også. Om det er noen som tar turen med nøkkel og setter på vann på torsdag så er det fint. Om ikke så bruk torsdagen til en ekstra fysisk økt. Fra neste uke starter vi opp igjen med fellestreninger etter ferien. Info kommer i løpet av uka/helga! Fortsatt god ferie til dere alle!!!&lt;/span&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/3830238422384260342-4128423171124899403?l=team-s-t.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://team-s-t.blogspot.com/feeds/4128423171124899403/comments/default' title='Legg inn kommentarer'/><link rel='replies' type='text/html' href='http://team-s-t.blogspot.com/2010/07/hopping-uke-30.html#comment-form' title='0 Kommentarer'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/3830238422384260342/posts/default/4128423171124899403'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/3830238422384260342/posts/default/4128423171124899403'/><link rel='alternate' type='text/html' href='http://team-s-t.blogspot.com/2010/07/hopping-uke-30.html' title='Hopping uke 30'/><author><name>Henning</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-3830238422384260342.post-4368230571506657735</id><published>2010-07-11T23:10:00.003+02:00</published><updated>2010-07-20T11:32:09.030+02:00</updated><title type='text'>Hopping uke 29</title><content type='html'>Denne uka er både Stian og Henning bortreist. Det vil være mulighet for hopping likevel på tirsdag uten trener. Gisle låser opp og setter på  vann!&lt;br /&gt;&lt;br /&gt;Henning&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/3830238422384260342-4368230571506657735?l=team-s-t.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://team-s-t.blogspot.com/feeds/4368230571506657735/comments/default' title='Legg inn kommentarer'/><link rel='replies' type='text/html' href='http://team-s-t.blogspot.com/2010/07/hopping-uke-28.html#comment-form' title='0 Kommentarer'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/3830238422384260342/posts/default/4368230571506657735'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/3830238422384260342/posts/default/4368230571506657735'/><link rel='alternate' type='text/html' href='http://team-s-t.blogspot.com/2010/07/hopping-uke-28.html' title='Hopping uke 29'/><author><name>Henning</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-3830238422384260342.post-7916635930499587579</id><published>2010-07-05T01:18:00.002+02:00</published><updated>2010-07-05T01:23:03.976+02:00</updated><title type='text'>God sommer!!</title><content type='html'>&lt;span style="font-size:130%;color:#ff6600;"&gt;Ønsker alle sammen en god sommer og lykke til med egentreninga gjennom ferien! Dere vil ha godt utbytte av å gjøre en skikkelig innsats i den fysiske treninga.&lt;/span&gt;&lt;br /&gt;&lt;span style="font-size:130%;color:#ff6600;"&gt;Førstkommende torsdag er Henning i Granåsen for hopping for de som er hjemme. Vi skal prøve å vøre en trener tilstede for hopping torsdagene gjennom ferien.&lt;/span&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/3830238422384260342-7916635930499587579?l=team-s-t.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://team-s-t.blogspot.com/feeds/7916635930499587579/comments/default' title='Legg inn kommentarer'/><link rel='replies' type='text/html' href='http://team-s-t.blogspot.com/2010/07/god-sommer.html#comment-form' title='0 Kommentarer'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/3830238422384260342/posts/default/7916635930499587579'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/3830238422384260342/posts/default/7916635930499587579'/><link rel='alternate' type='text/html' href='http://team-s-t.blogspot.com/2010/07/god-sommer.html' title='God sommer!!'/><author><name>Henning</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-3830238422384260342.post-6112142738497078555</id><published>2010-06-28T01:19:00.003+02:00</published><updated>2010-06-28T18:02:31.498+02:00</updated><title type='text'>Uke 26</title><content type='html'>&lt;span style="font-size:130%;color:#ff0000;"&gt;NB! Ta med både inne og utesko tirsdag og onsdag!&lt;/span&gt;&lt;br /&gt;&lt;span style="font-size:130%;"&gt;&lt;/span&gt;&lt;br /&gt;&lt;span style="font-size:130%;"&gt;Mandag: Egentrening (se utsendte planer)&lt;br /&gt;&lt;br /&gt;Tirsdag:18.00 Innetrening HVS. Vi ønsker at foreldre er med på denne økta. Vi går gjennom powerøvelser og beveglighetstrening som dere foreldre kan hjelpe til med i egentreninga. Håper flest mulig blir med!!!&lt;br /&gt;&lt;br /&gt;Onsdag:18.00 Testing for alle (kombi og spesialhoppere) HVS&lt;br /&gt;&lt;br /&gt;Torsdag: Oppmøte 17.30. Hopping Granåsen k38 og k 65&lt;/span&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/3830238422384260342-6112142738497078555?l=team-s-t.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://team-s-t.blogspot.com/feeds/6112142738497078555/comments/default' title='Legg inn kommentarer'/><link rel='replies' type='text/html' href='http://team-s-t.blogspot.com/2010/06/uke-26.html#comment-form' title='0 Kommentarer'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/3830238422384260342/posts/default/6112142738497078555'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/3830238422384260342/posts/default/6112142738497078555'/><link rel='alternate' type='text/html' href='http://team-s-t.blogspot.com/2010/06/uke-26.html' title='Uke 26'/><author><name>Henning</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-3830238422384260342.post-1109440742077041848</id><published>2010-06-09T15:05:00.002+02:00</published><updated>2010-06-09T15:06:50.617+02:00</updated><title type='text'>Langrennstrening Onsdag</title><content type='html'>Vi møter opp i granåsen kl.18.00 i dag.&lt;div&gt;Det blir intervall på bena.&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/3830238422384260342-1109440742077041848?l=team-s-t.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://team-s-t.blogspot.com/feeds/1109440742077041848/comments/default' title='Legg inn kommentarer'/><link rel='replies' type='text/html' href='http://team-s-t.blogspot.com/2010/06/langrennstrening-onsdag.html#comment-form' title='0 Kommentarer'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/3830238422384260342/posts/default/1109440742077041848'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/3830238422384260342/posts/default/1109440742077041848'/><link rel='alternate' type='text/html' href='http://team-s-t.blogspot.com/2010/06/langrennstrening-onsdag.html' title='Langrennstrening Onsdag'/><author><name>Anders Oldervik</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-3830238422384260342.post-7608991617037390704</id><published>2010-06-07T13:28:00.001+02:00</published><updated>2010-06-07T13:32:41.076+02:00</updated><title type='text'>Langrennstrening Mandag</title><content type='html'>&lt;span class="Apple-style-span" style="font-size: large;"&gt;Jeg er desverre utenbys så dere tar da egentrening i dag. 1.20 t jogging/sykkel.&lt;/span&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/3830238422384260342-7608991617037390704?l=team-s-t.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://team-s-t.blogspot.com/feeds/7608991617037390704/comments/default' title='Legg inn kommentarer'/><link rel='replies' type='text/html' href='http://team-s-t.blogspot.com/2010/06/langrennstrening-mandag.html#comment-form' title='0 Kommentarer'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/3830238422384260342/posts/default/7608991617037390704'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/3830238422384260342/posts/default/7608991617037390704'/><link rel='alternate' type='text/html' href='http://team-s-t.blogspot.com/2010/06/langrennstrening-mandag.html' title='Langrennstrening Mandag'/><author><name>Anders Oldervik</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-3830238422384260342.post-1471212781617147608</id><published>2010-06-06T22:49:00.003+02:00</published><updated>2010-06-09T02:25:06.739+02:00</updated><title type='text'>Trening hopp uke 23</title><content type='html'>Da er vi ferdig med første to ukene med trening og "hjemmesamling" i helga. Det har vært kjempeinnsats på trening. Gutta virker kjempemotiverte og fokuserte. Vi trenerne ser at det er flere som sansynligvis virkelig vil begynne å fly i nær framtid:-))&lt;br /&gt;&lt;br /&gt;Mandag:&lt;br /&gt;Egentrening/ alt. trening (spesialhoppere)&lt;br /&gt;&lt;br /&gt;Tirsdag:&lt;br /&gt;HVS kl 18.00. Stian har treninga på tirsdag.&lt;br /&gt;&lt;br /&gt;Onsdag:&lt;br /&gt;Hopping k 38 (spesialhoppere)&lt;br /&gt;&lt;br /&gt;Torsdag:&lt;br /&gt;Hopping k 38 og k 65&lt;br /&gt;&lt;br /&gt;Fredag:&lt;br /&gt;Egentrening&lt;br /&gt;&lt;br /&gt;Søndag:&lt;br /&gt;Hopping Granåsen k 38 og k 65. Oppmøte kl 17.00!&lt;br /&gt;&lt;br /&gt;Gleder oss til ny treningsuke!!&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/3830238422384260342-1471212781617147608?l=team-s-t.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://team-s-t.blogspot.com/feeds/1471212781617147608/comments/default' title='Legg inn kommentarer'/><link rel='replies' type='text/html' href='http://team-s-t.blogspot.com/2010/06/trening-hopp-uke-23.html#comment-form' title='0 Kommentarer'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/3830238422384260342/posts/default/1471212781617147608'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/3830238422384260342/posts/default/1471212781617147608'/><link rel='alternate' type='text/html' href='http://team-s-t.blogspot.com/2010/06/trening-hopp-uke-23.html' title='Trening hopp uke 23'/><author><name>Henning</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-3830238422384260342.post-5446768095452673831</id><published>2010-06-04T15:28:00.002+02:00</published><updated>2010-06-04T15:32:02.104+02:00</updated><title type='text'></title><content type='html'>Til kombi gutta. Oppmøte i morgen kl.10.00 på langrennsstadion i granåsen.&lt;div&gt;Det blir løpetur + noen teknik øvelser, husk å ta med drikke og kansje en banan eller nå sånt.&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/3830238422384260342-5446768095452673831?l=team-s-t.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://team-s-t.blogspot.com/feeds/5446768095452673831/comments/default' title='Legg inn kommentarer'/><link rel='replies' type='text/html' href='http://team-s-t.blogspot.com/2010/06/til-kombi-gutta.html#comment-form' title='0 Kommentarer'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/3830238422384260342/posts/default/5446768095452673831'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/3830238422384260342/posts/default/5446768095452673831'/><link rel='alternate' type='text/html' href='http://team-s-t.blogspot.com/2010/06/til-kombi-gutta.html' title=''/><author><name>Anders Oldervik</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-3830238422384260342.post-6138324075626557047</id><published>2010-06-01T21:54:00.002+02:00</published><updated>2010-06-01T22:03:06.426+02:00</updated><title type='text'>Videre uke 22 og helga</title><content type='html'>&lt;span style="font-size:130%;"&gt;Grunnet noe problemer med vannet i Granåsen kan vi ikke hoppe der på torsdag.&lt;/span&gt;&lt;br /&gt;&lt;span style="font-size:130%;"&gt;Vi tar derfor innetrening også torsdag denne uka.&lt;/span&gt;&lt;br /&gt;&lt;span style="font-size:130%;"&gt;&lt;/span&gt;&lt;br /&gt;&lt;span style="font-size:130%;"&gt;Program for helga:&lt;/span&gt;&lt;br /&gt;&lt;span style="font-size:130%;"&gt;&lt;/span&gt;&lt;br /&gt;&lt;span style="font-size:130%;"&gt;Lørdag:&lt;/span&gt;&lt;br /&gt;&lt;span style="font-size:130%;"&gt; HVS kl 10.00-12:00. Kombinertutøvere har ei langrennsøkt med Anders. Spesialhoppere jobber inne med teknikk. (kombinertløpere prioriteres med teknikk på torsdag)&lt;/span&gt;&lt;br /&gt;&lt;span style="font-size:130%;"&gt;&lt;/span&gt;&lt;br /&gt;&lt;span style="font-size:130%;"&gt;Kl 14.00 hopping for alle på Skatval. Det er en god "investering" for videre arbeid å hoppe i liten bakke. De 4 som var der forrige uke oppdaget at det er mye å lære på å hoppe i mindre bakke.&lt;/span&gt;&lt;br /&gt;&lt;span style="font-size:130%;"&gt;&lt;/span&gt;&lt;br /&gt;&lt;span style="font-size:130%;"&gt;Søndag:&lt;/span&gt;&lt;br /&gt;&lt;span style="font-size:130%;"&gt;Hopping med to økter i k 38 i Granåsen (denne skal være klar til helga)&lt;/span&gt;&lt;br /&gt;&lt;span style="font-size:130%;"&gt;Oppmøte kl.10.30&lt;/span&gt;&lt;br /&gt;&lt;br /&gt;&lt;span style="font-size:130%;"&gt;Har gjennomgått perideplan sammen med styret i dag. Skal "flikke" litt på den så legger jeg ut planen for hopp. Anders jobber med langrennsplanen.&lt;/span&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/3830238422384260342-6138324075626557047?l=team-s-t.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://team-s-t.blogspot.com/feeds/6138324075626557047/comments/default' title='Legg inn kommentarer'/><link rel='replies' type='text/html' href='http://team-s-t.blogspot.com/2010/06/videre-uke-22-og-helga.html#comment-form' title='0 Kommentarer'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/3830238422384260342/posts/default/6138324075626557047'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/3830238422384260342/posts/default/6138324075626557047'/><link rel='alternate' type='text/html' href='http://team-s-t.blogspot.com/2010/06/videre-uke-22-og-helga.html' title='Videre uke 22 og helga'/><author><name>Henning</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-3830238422384260342.post-4524613509365770921</id><published>2010-05-31T01:26:00.003+02:00</published><updated>2010-06-01T21:54:07.631+02:00</updated><title type='text'>Hopptrening uke 22!</title><content type='html'>&lt;span style="font-size:130%;"&gt;Vi har innetrening på HVS tirsdag kl. 18.&lt;/span&gt;&lt;br /&gt;&lt;span style="font-size:130%;"&gt;Hopping i Granåsen torsdag. Oppmøte kl 17.30.&lt;/span&gt;&lt;br /&gt;&lt;span style="font-size:130%;"&gt;&lt;/span&gt;&lt;br /&gt;&lt;span style="font-size:130%;"&gt;Til helga var tanken å ha ei samling på Steinkjer lørdag og søndag. Har vært i kontakt med dem der oppe og bakkene er enda ikke klare. Derfor har vi "hjemmesamling" i Granåsen og HVS. Program for helga kommer tirsdag eller onsdag.&lt;/span&gt;&lt;br /&gt;&lt;span style="font-size:130%;"&gt;&lt;/span&gt;&lt;br /&gt;&lt;span style="font-size:130%;"&gt;Jobber med periodeplan for sommer og høst. Vi trenere skal ha et møte med styret på tirsdag. Ønsker å gå gjennom planen med styret før vi legger den ut til dere alle.&lt;/span&gt;&lt;br /&gt;&lt;span style="font-size:130%;"&gt;&lt;/span&gt;&lt;br /&gt;&lt;span style="font-size:130%;"&gt;Ses på trening!&lt;/span&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/3830238422384260342-4524613509365770921?l=team-s-t.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://team-s-t.blogspot.com/feeds/4524613509365770921/comments/default' title='Legg inn kommentarer'/><link rel='replies' type='text/html' href='http://team-s-t.blogspot.com/2010/05/hopptrening-uke-23.html#comment-form' title='0 Kommentarer'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/3830238422384260342/posts/default/4524613509365770921'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/3830238422384260342/posts/default/4524613509365770921'/><link rel='alternate' type='text/html' href='http://team-s-t.blogspot.com/2010/05/hopptrening-uke-23.html' title='Hopptrening uke 22!'/><author><name>Henning</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-3830238422384260342.post-3212787081746540940</id><published>2010-05-30T20:37:00.003+02:00</published><updated>2010-05-30T20:57:24.327+02:00</updated><title type='text'>Langrennstrening uke 23</title><content type='html'>Hei folkens. &lt;div&gt;Beklager for at det ble litt sen oppstart med langrennstreningen, men jeg tenkte at dere starter med en rolig langtur på bena på mandag 1 time og intervall på onsdag 2min 4ganger.&lt;/div&gt;&lt;div&gt;Jeg er desverre utenbys og jobber denne uka så da blir det egentrening, men det blir fellestrening&lt;/div&gt;&lt;div&gt;fra uke 23.&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/3830238422384260342-3212787081746540940?l=team-s-t.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://team-s-t.blogspot.com/feeds/3212787081746540940/comments/default' title='Legg inn kommentarer'/><link rel='replies' type='text/html' href='http://team-s-t.blogspot.com/2010/05/langrennstrening-uke-23.html#comment-form' title='0 Kommentarer'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/3830238422384260342/posts/default/3212787081746540940'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/3830238422384260342/posts/default/3212787081746540940'/><link rel='alternate' type='text/html' href='http://team-s-t.blogspot.com/2010/05/langrennstrening-uke-23.html' title='Langrennstrening uke 23'/><author><name>Anders Oldervik</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-3830238422384260342.post-3940896154773715775</id><published>2010-05-26T15:44:00.002+02:00</published><updated>2010-05-26T15:49:26.229+02:00</updated><title type='text'>Skatval torsdag</title><content type='html'>&lt;span style="font-size:180%;"&gt;Bakkene i Granåsen er ikke klare for hopping enda.&lt;/span&gt;&lt;br /&gt;&lt;span style="font-size:180%;"&gt;&lt;/span&gt;&lt;br /&gt;&lt;span style="font-size:180%;"&gt;Vi hopper på Skatval torsdag. Alle sammen har godt utbytte av å hoppe i mindre bakker og vi vil prioritere dette første del av plastsesongen.&lt;/span&gt;&lt;br /&gt;&lt;span style="font-size:180%;"&gt;&lt;/span&gt;&lt;br /&gt;&lt;span style="font-size:180%;"&gt;Oppmøte på Skatval kl. 17.30 så er vi klare til hopping kl. 18.&lt;/span&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/3830238422384260342-3940896154773715775?l=team-s-t.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://team-s-t.blogspot.com/feeds/3940896154773715775/comments/default' title='Legg inn kommentarer'/><link rel='replies' type='text/html' href='http://team-s-t.blogspot.com/2010/05/skatval-torsdag.html#comment-form' title='0 Kommentarer'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/3830238422384260342/posts/default/3940896154773715775'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/3830238422384260342/posts/default/3940896154773715775'/><link rel='alternate' type='text/html' href='http://team-s-t.blogspot.com/2010/05/skatval-torsdag.html' title='Skatval torsdag'/><author><name>Henning</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-3830238422384260342.post-2877211368079992400</id><published>2010-05-24T01:48:00.003+02:00</published><updated>2010-05-24T01:52:14.492+02:00</updated><title type='text'>Trening uke 21</title><content type='html'>&lt;span style="font-size:180%;"&gt;Hei alle sammen!&lt;/span&gt;&lt;br /&gt;&lt;span style="font-size:180%;"&gt;&lt;/span&gt;&lt;br /&gt;&lt;span style="font-size:180%;"&gt;Tirsdag starter vi opp med treninger. Hopptrening inne på HVS tirsdag kl 18.00. &lt;/span&gt;&lt;br /&gt;&lt;span style="font-size:180%;"&gt;Dersom bakkene er klare satser vi på årets første plastøkt i Granåsen på torsdag.&lt;/span&gt;&lt;br /&gt;&lt;span style="font-size:180%;"&gt;&lt;/span&gt;&lt;br /&gt;&lt;span style="font-size:180%;"&gt;Periodeplan for sommeren og høsten legges ut om kort tid. Håper å få den ut i løpet av mandag/tirsdag. Noen småting som må avklares først.&lt;/span&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/3830238422384260342-2877211368079992400?l=team-s-t.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://team-s-t.blogspot.com/feeds/2877211368079992400/comments/default' title='Legg inn kommentarer'/><link rel='replies' type='text/html' href='http://team-s-t.blogspot.com/2010/05/trening-uke-21.html#comment-form' title='0 Kommentarer'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/3830238422384260342/posts/default/2877211368079992400'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/3830238422384260342/posts/default/2877211368079992400'/><link rel='alternate' type='text/html' href='http://team-s-t.blogspot.com/2010/05/trening-uke-21.html' title='Trening uke 21'/><author><name>Henning</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-3830238422384260342.post-3317884289933100349</id><published>2010-05-18T02:10:00.002+02:00</published><updated>2010-05-18T02:13:01.344+02:00</updated><title type='text'>Oppstart ny sesong</title><content type='html'>&lt;span style="font-size:180%;"&gt;Heisan til alle utøvere og foreldre!&lt;/span&gt;&lt;br /&gt;&lt;span style="font-size:180%;"&gt;Vi jobber nå med planer og "kabaler" for neste sesong. Vi starter opp med trening fra neste uke. Nærmere info kommer i løpet av uka!&lt;/span&gt;&lt;br /&gt;&lt;span style="font-size:180%;"&gt;Vi gleder oss til å komme igang igjen!!&lt;/span&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/3830238422384260342-3317884289933100349?l=team-s-t.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://team-s-t.blogspot.com/feeds/3317884289933100349/comments/default' title='Legg inn kommentarer'/><link rel='replies' type='text/html' href='http://team-s-t.blogspot.com/2010/05/oppstart-ny-sesong.html#comment-form' title='0 Kommentarer'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/3830238422384260342/posts/default/3317884289933100349'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/3830238422384260342/posts/default/3317884289933100349'/><link rel='alternate' type='text/html' href='http://team-s-t.blogspot.com/2010/05/oppstart-ny-sesong.html' title='Oppstart ny sesong'/><author><name>Henning</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-3830238422384260342.post-7229177184921984674</id><published>2010-05-16T22:56:00.002+02:00</published><updated>2010-05-16T22:59:11.853+02:00</updated><title type='text'>Terminliste RC plast mm</title><content type='html'>Har lagt ut terminlista for RC-renn i sommer/høst.&lt;br /&gt;&lt;br /&gt;Du finner den &lt;a href="http://team-st.no/docs/Terminliste%20NC%20og%20RC%20%20plast%202010.pdf"&gt;her&lt;/a&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/3830238422384260342-7229177184921984674?l=team-s-t.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://team-s-t.blogspot.com/feeds/7229177184921984674/comments/default' title='Legg inn kommentarer'/><link rel='replies' type='text/html' href='http://team-s-t.blogspot.com/2010/05/terminliste-rc-plast-mm.html#comment-form' title='0 Kommentarer'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/3830238422384260342/posts/default/7229177184921984674'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/3830238422384260342/posts/default/7229177184921984674'/><link rel='alternate' type='text/html' href='http://team-s-t.blogspot.com/2010/05/terminliste-rc-plast-mm.html' title='Terminliste RC plast mm'/><author><name>Dag</name><uri>http://www.blogger.com/profile/16781934972486721460</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-3830238422384260342.post-2656514878059781838</id><published>2010-03-22T22:18:00.003+01:00</published><updated>2010-03-22T22:23:46.797+01:00</updated><title type='text'>Sesongens siste uke!</title><content type='html'>&lt;span style="font-size:130%;color:#ff0000;"&gt;Da er vi kommet til vinterens siste uke med hopping før vi tar "ferie".&lt;/span&gt;&lt;br /&gt;&lt;span style="font-size:130%;color:#ff0000;"&gt;Tirsdag har Orkdal IL klubbmesterskap i Knyken. Resten hopper i Granåsen k 90 og k 38.&lt;/span&gt;&lt;br /&gt;&lt;span style="font-size:130%;color:#ff0000;"&gt;&lt;/span&gt;&lt;br /&gt;&lt;span style="font-size:130%;color:#ff0000;"&gt;Onsdag er det "Trøndersk mesterskap" i Bjørkbakken på Stjørdal`n k 82. Prøveomgang kl 18.&lt;/span&gt;&lt;br /&gt;&lt;span style="font-size:130%;color:#ff0000;"&gt;&lt;/span&gt;&lt;br /&gt;&lt;span style="font-size:130%;color:#ff0000;"&gt;Torsdag tar vi årets siste økt i Granåsen med hopping i k 38,k 90 og k 123.&lt;/span&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/3830238422384260342-2656514878059781838?l=team-s-t.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://team-s-t.blogspot.com/feeds/2656514878059781838/comments/default' title='Legg inn kommentarer'/><link rel='replies' type='text/html' href='http://team-s-t.blogspot.com/2010/03/sesongens-siste-uke.html#comment-form' title='0 Kommentarer'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/3830238422384260342/posts/default/2656514878059781838'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/3830238422384260342/posts/default/2656514878059781838'/><link rel='alternate' type='text/html' href='http://team-s-t.blogspot.com/2010/03/sesongens-siste-uke.html' title='Sesongens siste uke!'/><author><name>Henning</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-3830238422384260342.post-951396906472978447</id><published>2010-03-19T16:46:00.001+01:00</published><updated>2010-03-19T16:49:05.956+01:00</updated><title type='text'>Endring i helgas program</title><content type='html'>&lt;span style="font-size:130%;"&gt;På grunn av værforholdene er Hopp RC lørdag flyttet til kl 1700.&lt;/span&gt;&lt;br /&gt;&lt;span style="font-size:130%;"&gt;&lt;/span&gt;&lt;br /&gt;&lt;span style="font-size:130%;"&gt;Det kombinerte langrennet går som planlagt kl 15 men i &lt;/span&gt;&lt;span style="font-size:180%;"&gt;fellesstart.&lt;/span&gt;&lt;br /&gt;&lt;span style="font-size:180%;"&gt;&lt;/span&gt;&lt;br /&gt;&lt;span style="font-size:180%;"&gt;&lt;/span&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/3830238422384260342-951396906472978447?l=team-s-t.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://team-s-t.blogspot.com/feeds/951396906472978447/comments/default' title='Legg inn kommentarer'/><link rel='replies' type='text/html' href='http://team-s-t.blogspot.com/2010/03/endring-i-helgas-program.html#comment-form' title='0 Kommentarer'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/3830238422384260342/posts/default/951396906472978447'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/3830238422384260342/posts/default/951396906472978447'/><link rel='alternate' type='text/html' href='http://team-s-t.blogspot.com/2010/03/endring-i-helgas-program.html' title='Endring i helgas program'/><author><name>Dag</name><uri>http://www.blogger.com/profile/16781934972486721460</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-3830238422384260342.post-82530845517089633</id><published>2010-03-18T07:39:00.001+01:00</published><updated>2010-03-18T07:41:05.955+01:00</updated><title type='text'>Trening torsdag</title><content type='html'>&lt;span style="font-size:180%;color:#ff0000;"&gt;Om værforholdene tillater det så hopper vi i k 90 og k 38 torsdag.&lt;/span&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/3830238422384260342-82530845517089633?l=team-s-t.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://team-s-t.blogspot.com/feeds/82530845517089633/comments/default' title='Legg inn kommentarer'/><link rel='replies' type='text/html' href='http://team-s-t.blogspot.com/2010/03/trening-torsdag.html#comment-form' title='0 Kommentarer'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/3830238422384260342/posts/default/82530845517089633'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/3830238422384260342/posts/default/82530845517089633'/><link rel='alternate' type='text/html' href='http://team-s-t.blogspot.com/2010/03/trening-torsdag.html' title='Trening torsdag'/><author><name>Henning</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-3830238422384260342.post-9165230976781352543</id><published>2010-03-15T22:44:00.001+01:00</published><updated>2010-03-15T22:46:07.846+01:00</updated><title type='text'>Trening tirsdag 16</title><content type='html'>&lt;span style="font-size:180%;color:#ff0000;"&gt;Tirsdag hopper vi i k 38 og k 90. (Vi er bare to trenere i morra)&lt;/span&gt;&lt;br /&gt;&lt;span style="font-size:180%;color:#ff0000;"&gt;Oppmøte kl 17.30&lt;/span&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/3830238422384260342-9165230976781352543?l=team-s-t.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://team-s-t.blogspot.com/feeds/9165230976781352543/comments/default' title='Legg inn kommentarer'/><link rel='replies' type='text/html' href='http://team-s-t.blogspot.com/2010/03/trening-tirsdag-16.html#comment-form' title='0 Kommentarer'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/3830238422384260342/posts/default/9165230976781352543'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/3830238422384260342/posts/default/9165230976781352543'/><link rel='alternate' type='text/html' href='http://team-s-t.blogspot.com/2010/03/trening-tirsdag-16.html' title='Trening tirsdag 16'/><author><name>Henning</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-3830238422384260342.post-7297291454516600411</id><published>2010-03-08T20:22:00.002+01:00</published><updated>2010-03-08T20:24:26.677+01:00</updated><title type='text'>Trening tirsdag</title><content type='html'>&lt;span style="font-size:180%;color:#ff0000;"&gt;Tirsdag er det meldt ruskevær over trøndelag! Det gjør at vi tar trening inne på HVS kl 18.00.&lt;/span&gt;&lt;br /&gt;&lt;span style="font-size:180%;color:#ff0000;"&gt;Christian og Tormod blir med i Granåsen Cup i k 120.&lt;/span&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/3830238422384260342-7297291454516600411?l=team-s-t.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://team-s-t.blogspot.com/feeds/7297291454516600411/comments/default' title='Legg inn kommentarer'/><link rel='replies' type='text/html' href='http://team-s-t.blogspot.com/2010/03/trening-tirsdag_08.html#comment-form' title='0 Kommentarer'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/3830238422384260342/posts/default/7297291454516600411'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/3830238422384260342/posts/default/7297291454516600411'/><link rel='alternate' type='text/html' href='http://team-s-t.blogspot.com/2010/03/trening-tirsdag_08.html' title='Trening tirsdag'/><author><name>Henning</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-3830238422384260342.post-103049168176277404</id><published>2010-03-07T21:12:00.002+01:00</published><updated>2010-03-07T21:23:12.356+01:00</updated><title type='text'>Bra innsats siste dag av Solan</title><content type='html'>&lt;span style="font-size:130%;"&gt;Lagkonkurransen i Solan gikk bra for våre. Det stilte 44 lag til start medregnet alle mixlag. Vi stilte med to reine kretslag. 1. laget tok en meget sterk 5 plass etter god hopping av Espen P (som har bursdag i dag,grattis!), Jørgen og Aleksander. 2 laget ble nr 19 med et fall. Espen J, Kristoffer og Jens hoppet på laget. Resten hoppet på diverse mixlag og flere hadde god stigning fra i går.&lt;/span&gt;&lt;br /&gt;&lt;span style="font-size:130%;"&gt;&lt;/span&gt;&lt;br /&gt;&lt;span style="font-size:130%;"&gt;Alt i alt er vi meget godt fornøyd med innsatsen i Hovedlandsrennet og Solan. Vi tar tilsammen 5 medaljer på disse to helgene og det viser at vi henger godt med. Jørgen imponerer spesielt med sølv i kombinert og gull i spesielt hopp!&lt;/span&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/3830238422384260342-103049168176277404?l=team-s-t.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://team-s-t.blogspot.com/feeds/103049168176277404/comments/default' title='Legg inn kommentarer'/><link rel='replies' type='text/html' href='http://team-s-t.blogspot.com/2010/03/bra-innsats-siste-dag-av-solan.html#comment-form' title='0 Kommentarer'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/3830238422384260342/posts/default/103049168176277404'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/3830238422384260342/posts/default/103049168176277404'/><link rel='alternate' type='text/html' href='http://team-s-t.blogspot.com/2010/03/bra-innsats-siste-dag-av-solan.html' title='Bra innsats siste dag av Solan'/><author><name>Henning</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-3830238422384260342.post-576693333162955884</id><published>2010-03-06T18:13:00.002+01:00</published><updated>2010-03-06T18:25:35.066+01:00</updated><title type='text'>Jørgen vinner i Solan!!</title><content type='html'>&lt;span style="font-size:130%;color:#ff0000;"&gt;Jørgen og Aleksander gjør sine saker meget godt i Solan Gundersen lekene.&lt;/span&gt;&lt;br /&gt;&lt;span style="font-size:130%;color:#ff0000;"&gt;Jørgen vant klasse 13 år med over 10 poeng etter kjempehopping. &lt;/span&gt;&lt;br /&gt;&lt;span style="font-size:130%;color:#ff0000;"&gt;Aleksander gjør sitt beste renn for sesongen og blir nr 6 i klasse 14 år. &lt;/span&gt;&lt;br /&gt;&lt;span style="font-size:130%;color:#ff0000;"&gt;Meget sterkt av begge to. Gratulerer til begge!!!&lt;/span&gt;&lt;br /&gt;&lt;span style="font-size:130%;color:#ff0000;"&gt;Kristoffer og Sander hopper også godt og er nr 12 og 13.&lt;/span&gt;&lt;br /&gt;&lt;span style="font-size:130%;color:#ff0000;"&gt;&lt;/span&gt;&lt;br /&gt;&lt;span style="font-size:130%;color:#ff0000;"&gt;I morra er det laghopp der Sør Trønderlag stiller med to rene lag. Resten hopper på mixlag.&lt;/span&gt;&lt;br /&gt;&lt;span style="font-size:130%;color:#ff0000;"&gt;Vi gleder oss!!&lt;/span&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/3830238422384260342-576693333162955884?l=team-s-t.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://team-s-t.blogspot.com/feeds/576693333162955884/comments/default' title='Legg inn kommentarer'/><link rel='replies' type='text/html' href='http://team-s-t.blogspot.com/2010/03/jrgen-vinner-i-solan.html#comment-form' title='0 Kommentarer'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/3830238422384260342/posts/default/576693333162955884'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/3830238422384260342/posts/default/576693333162955884'/><link rel='alternate' type='text/html' href='http://team-s-t.blogspot.com/2010/03/jrgen-vinner-i-solan.html' title='Jørgen vinner i Solan!!'/><author><name>Henning</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-3830238422384260342.post-3806577179317260522</id><published>2010-03-05T21:49:00.002+01:00</published><updated>2010-03-05T21:56:16.354+01:00</updated><title type='text'>Sterke prestasjoner i Solan</title><content type='html'>&lt;span style="font-size:130%;color:#ff0000;"&gt;Første konkurransedag i Solan Gundersen lekene er unnagjort med sterke prestasjoner av utøvere i Team S-T.&lt;/span&gt;&lt;br /&gt;&lt;span style="font-size:130%;color:#ff0000;"&gt;Jørgen ble nr 2 i 13 årsklassen i kombinert etter å ha ledet knapt etter hopprennet. Kristoffer gjorde sesongens beste hopprenn og endte til slutt på en flott 5 plass. Nils Ola ble nr 10 og Bentein nr 12. Bra laginnsats!!&lt;/span&gt;&lt;br /&gt;&lt;span style="font-size:130%;color:#ff0000;"&gt;I 14 årsklassen gjør også Aleksander sesongens beste hopprenn og endte tilslutt på en sterk 3 plass! &lt;/span&gt;&lt;br /&gt;&lt;span style="font-size:130%;color:#ff0000;"&gt;Kjempesterke resultater! Gleder oss til i morra. Da er det hopprenn!&lt;/span&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/3830238422384260342-3806577179317260522?l=team-s-t.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://team-s-t.blogspot.com/feeds/3806577179317260522/comments/default' title='Legg inn kommentarer'/><link rel='replies' type='text/html' href='http://team-s-t.blogspot.com/2010/03/sterke-prestasjoner-i-solan.html#comment-form' title='0 Kommentarer'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/3830238422384260342/posts/default/3806577179317260522'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/3830238422384260342/posts/default/3806577179317260522'/><link rel='alternate' type='text/html' href='http://team-s-t.blogspot.com/2010/03/sterke-prestasjoner-i-solan.html' title='Sterke prestasjoner i Solan'/><author><name>Henning</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-3830238422384260342.post-160959017313456085</id><published>2010-03-01T21:41:00.003+01:00</published><updated>2010-03-09T12:07:23.651+01:00</updated><title type='text'>Trening tirsdag</title><content type='html'>&lt;span style="color:#000000;"&gt;&lt;span style="font-size:180%;"&gt;Tirsdag hopper alle som skal til Solan Gundersen lekene i helga i k 38 i Granåsen med Glenn.&lt;/span&gt;&lt;br /&gt;&lt;span style="font-size:180%;"&gt;15 og 16 åringer hopper k 90 med Henning.&lt;/span&gt;&lt;/span&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/3830238422384260342-160959017313456085?l=team-s-t.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://team-s-t.blogspot.com/feeds/160959017313456085/comments/default' title='Legg inn kommentarer'/><link rel='replies' type='text/html' href='http://team-s-t.blogspot.com/2010/03/trening-tirsdag.html#comment-form' title='0 Kommentarer'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/3830238422384260342/posts/default/160959017313456085'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/3830238422384260342/posts/default/160959017313456085'/><link rel='alternate' type='text/html' href='http://team-s-t.blogspot.com/2010/03/trening-tirsdag.html' title='Trening tirsdag'/><author><name>Henning</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-3830238422384260342.post-3151266654876032609</id><published>2010-03-01T11:37:00.002+01:00</published><updated>2010-03-01T11:50:13.048+01:00</updated><title type='text'>Hovedlandsrennet</title><content type='html'>&lt;span style="font-size:130%;"&gt;Etter fullklaff i kombinert var vi spent på hva vi kunne utrette i spesielt hopp. Lørdag startet med prøveomgang før rennet ble utsatt til søndag pga snøvær og meget varoerende vindforhold. En riktig avgjørelse da det søndag var meldt om oppholdsvær og roligere vindforhold.&lt;/span&gt;&lt;br /&gt;&lt;span style="font-size:130%;"&gt;&lt;/span&gt;&lt;br /&gt;&lt;span style="font-size:130%;"&gt;Som vi alle vet er hoppsport en idrett der prestasjonene svinger stort og spesielt i ungdomsalder. Noen lykkes å ta ut opp i mot sitt beste nivå mens andre ikke lykkes. Slik vil det alltid være. &lt;/span&gt;&lt;br /&gt;&lt;span style="font-size:130%;"&gt;&lt;/span&gt;&lt;br /&gt;&lt;span style="font-size:130%;"&gt;Morten har hatt fin fremgang den siste tiden og tok en fin 10 plass i en veldig sterk 15 års klasse. Det er bra!&lt;/span&gt;&lt;br /&gt;&lt;span style="font-size:130%;"&gt;Christian ble 7 og petter 10 i 16 års klassen. Det er bra innsats.&lt;/span&gt;&lt;br /&gt;&lt;span style="font-size:130%;"&gt;Bjørnar viser veldig positiv fremgang i sin hopping. Tormod var uheldig og falt i 2 omgang etter en fin 8 plass etter 1 omgang. Ellers så var nok ikke Tormod eller Peder helt fornøyd med egen hopping i helga. De er imidlertid veldig nære teknisk. Så bare stå på!! De viser i enkelte treningshopp at de henger godt med på lengdene!!&lt;/span&gt;&lt;br /&gt;&lt;span style="font-size:130%;"&gt;&lt;/span&gt;&lt;br /&gt;&lt;span style="font-size:130%;"&gt;I laghopping tar Sør trøndelag en sterk 4 plass (med et fall) og ble premiert. Vi var drøye 20 poeng fra pallplass og kjempet lenge med Oppland om 3 plassen. Det er meget bra innsats!!&lt;/span&gt;&lt;br /&gt;&lt;span style="font-size:130%;"&gt;Morten, Petter, Tormod og Kristian hoppet på laget. Peder og Bjørnar hoppet på mixlag "Stortrøndelag" sammen med to hoppere fra Nord trøndelag.&lt;/span&gt;&lt;br /&gt;&lt;span style="font-size:130%;"&gt;&lt;/span&gt;&lt;br /&gt;&lt;span style="font-size:130%;"&gt;Legger ut info ang. trenning denne uka i løpet av kvelden.&lt;/span&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/3830238422384260342-3151266654876032609?l=team-s-t.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://team-s-t.blogspot.com/feeds/3151266654876032609/comments/default' title='Legg inn kommentarer'/><link rel='replies' type='text/html' href='http://team-s-t.blogspot.com/2010/03/hovedlandsrennet.html#comment-form' title='0 Kommentarer'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/3830238422384260342/posts/default/3151266654876032609'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/3830238422384260342/posts/default/3151266654876032609'/><link rel='alternate' type='text/html' href='http://team-s-t.blogspot.com/2010/03/hovedlandsrennet.html' title='Hovedlandsrennet'/><author><name>Henning</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-3830238422384260342.post-8275359533655615430</id><published>2010-02-26T18:55:00.004+01:00</published><updated>2010-02-27T16:25:31.629+01:00</updated><title type='text'>Knallstart i Hovedlandsrennet!</title><content type='html'>&lt;a href="http://3.bp.blogspot.com/_IbwfskhXYj8/S4gMdU-z7MI/AAAAAAAAABE/YWnhHDUJGPw/s1600-h/Petter_Schive_03.jpg"&gt;&lt;img style="MARGIN: 0px 10px 10px 0px; WIDTH: 400px; FLOAT: left; HEIGHT: 267px; CURSOR: hand" id="BLOGGER_PHOTO_ID_5442613847665142978" border="0" alt="" src="http://3.bp.blogspot.com/_IbwfskhXYj8/S4gMdU-z7MI/AAAAAAAAABE/YWnhHDUJGPw/s400/Petter_Schive_03.jpg" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;div&gt;&lt;span style="font-size:130%;"&gt;Vi startet dagen i dag med to syke utøvere med oppkast og heller dårlig form. Ragnar og Ole Aleksander har derfor reist hjem. Ønsker dem god bedring!!&lt;/span&gt;&lt;/div&gt;&lt;br /&gt;&lt;div&gt;&lt;span style="font-size:130%;"&gt;&lt;/span&gt;&lt;/div&gt;&lt;br /&gt;&lt;div&gt;&lt;span style="font-size:130%;"&gt;Videre startet vi med to utøvere i klasse 16 år kombinert. Etter hopprennet ledet Christian og Petter nr 4, 15 sekunder bak Christian. I langrennet var Petter suveren og vant klart.&lt;/span&gt;&lt;/div&gt;&lt;br /&gt;&lt;div&gt;&lt;span style="font-size:130%;"&gt;Christian gikk et godt langrenn og ble nr 3. &lt;/span&gt;&lt;/div&gt;&lt;br /&gt;&lt;div&gt;&lt;span style="font-size:130%;"&gt;Sterkt med to på pallen og Gratulerer til begge to!!!&lt;/span&gt;&lt;/div&gt;&lt;br /&gt;&lt;div&gt;&lt;span style="font-size:130%;"&gt;&lt;/span&gt;&lt;/div&gt;&lt;br /&gt;&lt;div&gt;&lt;span style="font-size:130%;"&gt;Vi har hatt offisiell trening i dag og flere som gjør fine ting i bakken. Blir spennende i morra og lagkonkurranse søndag.&lt;/span&gt;&lt;/div&gt;&lt;div&gt;&lt;span style="font-size:130%;"&gt;&lt;/span&gt; &lt;/div&gt;&lt;div&gt; &lt;/div&gt;&lt;div&gt;&lt;span style="font-size:130%;"&gt;&lt;/span&gt;&lt;/div&gt;&lt;div&gt;&lt;span style="font-size:130%;"&gt;&lt;a href="http://skiforbundet.no/Nyheter/2010/februar/Documents/Hovedlandsrennet%20G%2016%20år%20kombinert%20(2).pdf"&gt;Resultater 16 år&lt;/a&gt;&lt;/span&gt;&lt;/div&gt;&lt;div&gt;&lt;span style="font-size:130%;"&gt;&lt;a href="http://skiforbundet.no/Nyheter/2010/februar/Documents/Hovedlandsrennet%20G%2015%20år%20kombinert%20(2).pdf"&gt;Resultater 15 år&lt;/a&gt;&lt;/span&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/3830238422384260342-8275359533655615430?l=team-s-t.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://team-s-t.blogspot.com/feeds/8275359533655615430/comments/default' title='Legg inn kommentarer'/><link rel='replies' type='text/html' href='http://team-s-t.blogspot.com/2010/02/knallstart-i-hovedlandsrennet.html#comment-form' title='0 Kommentarer'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/3830238422384260342/posts/default/8275359533655615430'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/3830238422384260342/posts/default/8275359533655615430'/><link rel='alternate' type='text/html' href='http://team-s-t.blogspot.com/2010/02/knallstart-i-hovedlandsrennet.html' title='Knallstart i Hovedlandsrennet!'/><author><name>Henning</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://3.bp.blogspot.com/_IbwfskhXYj8/S4gMdU-z7MI/AAAAAAAAABE/YWnhHDUJGPw/s72-c/Petter_Schive_03.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-3830238422384260342.post-3005219110174736523</id><published>2010-02-22T16:03:00.003+01:00</published><updated>2010-03-09T11:45:55.481+01:00</updated><title type='text'>Tirsdag 23 feb</title><content type='html'>&lt;span style="color:#000000;"&gt;&lt;span style="font-size:130%;"&gt;Vi endrer litt på planen for tirsdag. Granåsen cup er utsatt til seinere. &lt;/span&gt;&lt;br /&gt;&lt;span style="font-size:130%;"&gt;Vi velger å trene i Knyken K 63 tirsdag som siste trening for 15 og 16 åringene som skal til Hovedlandsrennet. &lt;/span&gt;&lt;br /&gt;&lt;span style="font-size:130%;"&gt;Det blir også trening i K 38 i Granåsen.&lt;/span&gt;&lt;/span&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/3830238422384260342-3005219110174736523?l=team-s-t.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://team-s-t.blogspot.com/feeds/3005219110174736523/comments/default' title='Legg inn kommentarer'/><link rel='replies' type='text/html' href='http://team-s-t.blogspot.com/2010/02/tirsdag-23-feb.html#comment-form' title='0 Kommentarer'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/3830238422384260342/posts/default/3005219110174736523'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/3830238422384260342/posts/default/3005219110174736523'/><link rel='alternate' type='text/html' href='http://team-s-t.blogspot.com/2010/02/tirsdag-23-feb.html' title='Tirsdag 23 feb'/><author><name>Henning</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-3830238422384260342.post-7053047192101113333</id><published>2010-02-22T11:06:00.002+01:00</published><updated>2010-02-22T11:13:09.854+01:00</updated><title type='text'>Fine resultater også i Alta</title><content type='html'>&lt;span style="font-size:130%;"&gt;Bare 3 utøvere fra teamet tok den lange turen til Alta. Innsatsen fra disse var imidlertid bra.&lt;/span&gt;&lt;br /&gt;&lt;span style="font-size:130%;"&gt;&lt;/span&gt;&lt;br /&gt;&lt;span style="font-size:130%;"&gt;I RCC fikk Aleksander en 1. og en 2. plass. Kjempebra!&lt;/span&gt;&lt;br /&gt;&lt;span style="font-size:130%;"&gt; &lt;/span&gt;&lt;br /&gt;&lt;span style="font-size:130%;"&gt;Våre 2 andre utøvere deltok i RCB. Tormod fikk en 3. og en 8. plass, mens Jørgen tok 7. 0g 9.&lt;/span&gt;&lt;br /&gt;&lt;span style="font-size:130%;"&gt;&lt;/span&gt;&lt;br /&gt;&lt;span style="font-size:130%;"&gt;Resultatene finner du her:&lt;/span&gt;&lt;br /&gt;&lt;span style="font-size:130%;"&gt;&lt;/span&gt;&lt;br /&gt;&lt;a href="http://www.skiforbundet.no/hopp/Skirenn/Resultater%20Casco%20RC/Resultatliste%20%20hopp%20rc%20c-b-ncb-a%20lørdag%2020.02.10.pdf"&gt;&lt;span style="font-size:130%;"&gt;Lørdag&lt;/span&gt;&lt;/a&gt;&lt;br /&gt;&lt;a href="http://www.skiforbundet.no/hopp/Skirenn/Resultater%20Casco%20RC/Resultatliste%20%20hopp%20rcd-c-b-ncb-a%20søndag%2021.02.10.pdf"&gt;&lt;span style="font-size:130%;"&gt;Søndag&lt;/span&gt;&lt;/a&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/3830238422384260342-7053047192101113333?l=team-s-t.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://team-s-t.blogspot.com/feeds/7053047192101113333/comments/default' title='Legg inn kommentarer'/><link rel='replies' type='text/html' href='http://team-s-t.blogspot.com/2010/02/fine-resultater-ogsa-i-alta.html#comment-form' title='0 Kommentarer'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/3830238422384260342/posts/default/7053047192101113333'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/3830238422384260342/posts/default/7053047192101113333'/><link rel='alternate' type='text/html' href='http://team-s-t.blogspot.com/2010/02/fine-resultater-ogsa-i-alta.html' title='Fine resultater også i Alta'/><author><name>Dag</name><uri>http://www.blogger.com/profile/16781934972486721460</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry></feed>
